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Sándwich de Queso Americano a la Parrilla
Prep10min
Total0min
Ingredientes3
Porciones4
Sumerge estos sandwiches en platos de sopa de tomate caliente.
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Ingredientes
12rebanadas de queso procesado estilo americano (aprox. 8 oz)
8rebanadas de pan blanco o pan de trigo integral
1/3taza de mantequilla o margarina, suavizada
Instrucciones
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1
Coloca 3 rebanadas de queso en cada una de las 4 rebanadas de pan. Cubre con las otras rebanadas de pan. Unta 1 cucharadita de mantequilla en cada lado exterior del sándwich.
2
Coloca los sándwiches en un sartén, con el lado de la mantequilla hacia abajo. Unta la mantequilla sobrante encima de los sándwiches. Cocina, sin tapar, a fuego medio por aproximadamente 5 minutos o hasta que los lados de abajo se doren un poco. Voltéalos y cocínalos de 2 a 3 minutos más, o hasta que los lados de abajo se doren un poco y el queso se derrita.
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Información Nutricional
Porción:1 Porción
Calorías
480
Calorías derivadas de la grasa
310
Grasa total
35g
54%
Grasa saturada
19g
96%
Grasas trans
1 1/2g
Colesterol
95mg
31%
Sodio
1180mg
49%
Potasio
160mg
4%
Carbohidratos totales
26g
9%
Fibra dietética
0g
0%
Azúcares
1g
Proteína
17g
% Valor Diario*:
Vitamina A
25%
25%
Vitamina C
0%
0%
Calcio
35%
35%
Hierro
10%
10%
Intercambios:
2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 2 Carne alta en grasa; 2 1/2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Sumerge estos sandwiches en platos de sopa de tomate caliente.
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