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Los salbutes son un platillo de la cocina yucateca que es muy popular y realmente delicioso. La palabra salbut viene del idioma maya y significa sáal=liviano y buut=relleno. La cocina yucateca así como otras del sureste de México son una fusión de varias culturas, la maya, la francesa, la española y la caribeña.
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Ingredientes
For the turkey:
-
1
libra de filete de pechuga de pavo (turkey tenderloin)
-
1
cebolla mediana
-
2
dientes de ajo
-
1
cucharada de orégano
-
1
cucharada de comino
-
1
cucharada de sal
-
3
tazas de agua filtrada
For the pickled onions:
-
1
cebolla morada grande cortada en rodajas
-
2
tazas de agua
-
1/2
taza de vinagre blanco
-
1
cucharadita de especias para escabeche
-
1
cucharadita de sal
For the salbutes:
-
12
tostadas de maíz
-
1
taza de frijoles negros Progresso ™
-
2
tazas de pavo deshebrado
-
1
taza de col o repollo rallado
-
1
taza de cebolla morada en escabeche
-
1/3
de taza de clavelinas comestibles para decorar
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Instrucciones
-
1
En una cazuela honda coloca el filete de pavo junto con el resto de los ingredientes de la lista y cocina por 30 minutos tapado y a fuego medio. Cuando el pavo esté listo desmenuza y coloca en un tazón. Para preparar las cebollas en escabeche es muy sencillo, en una cacerolita agrega las cebollas moradas picadas en rodajas y hierve en dos tazas de agua por 5-7 minutos. Apaga la estufa, deshecha el agua y agrega el vinagre, las especias para escabeche y la sal a las cebollas aún calientes. Deja que las cebollas se tornen de color rosado a temperatura ambiente por unos minutos y refrigera hasta que estés lista para armar los salbutes. En la licuadora muele una taza de frijoles negros cocidos con un poco de caldo del frijol hasta obtener una salsa espesa. Para preparar los salbutes coloca las tostadas en un platón y agrega a cada tostada una cucharada de la salsa espesa de frijoles, después el pavo desmenuzado y col rallada. Termina agregando un poco de cebollas en escabeche y decora con clavelinas comestibles.
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Consejos de expertos
-
consejo 1
Se puede usar pollo o cerdo deshebrado en lugar de pavo. Este platillo se debe servir de inmediato para evitar que las tostadas se ablanden.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Los salbutes son un platillo de la cocina yucateca que es muy popular y realmente delicioso. La palabra salbut viene del idioma maya y significa sáal=liviano y buut=relleno. La cocina yucateca así como otras del sureste de México son una fusión de varias culturas, la maya, la francesa, la española y la caribeña.
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© 2023 ®/TM General Mills Reservados todos los derechos
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