Aquí está una nueva receta de pollo y waffles, hecho mejor con cerveza, tocino y bourbon. ¡Es como la mejor y la última comida para hombres!
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Ingredientes
-
12
rebanadas de tocino
-
1
cucharada de mantequilla
-
4
rebanadas de cebolla (de 1 cebolla mediana)
Spicy Fried Chicken
-
4
pechugas de pollo sin hueso y sin piel (de 4 oz cada una)
-
1/4
cucharadita de sal
-
1/8
cucharadita de pimienta negra recién molida
-
3/4
taza de mezcla para masa preparada Original Bisquick® mix
-
1/2
cucharadita de chile chipotle en polvo
-
1
huevo
-
1/2
cucharadita de chile chipotle en polvo
-
1/4
taza de aceite vegetal
Maple-Bourbon-Butter Syrup
-
3/4
taza de miel de maple pura
-
2
cucharadas de mantequilla
-
1
cucharada de whiskey bourbon
Beer Waffles
-
2
tazas de mezcla para masa preparada Original Bisquick® mix
-
1
huevo
-
1 1/2
tazas de cerveza regular o sin alcohol (12oz)
-
2
cucharadas de aceite vegetal
Instrucciones
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-
1
En un sartén de 12 pulgadas, fríe el tocino a fuego bajo de 8 a 10 minutos, volteándolo de vez en cuando, hasta que esté crujiente. Sécalo en toallitas de papel. Deja a un lado.
-
2
En un sartén de 6 pulgadas, derrite 1 cucharada de mantequilla a fuego medio y añade la cebolla para que se fría unos 10 minutos, revolviendo con frecuencia, hasta que dore. Deja a un lado.
-
3
Entre hojas de papel encerado o de plástico, coloca cada pechuga de pollo con la parte suave abajo; con cuidado, golpea con un aplanador de carne o un rodillo hasta que la pechuga tenga media pulgada de grosor. Sazónalas con sal y pimienta.
-
4
En un tazón bajo, mezcla 3 cuartos de taza de la masa Bisquick y media cucharadita de chile chipotle en polvo. En otro tazón, bate con un tenedor el huevo y la media cucharadita restante del chile en polvo. Baña el pollo en la mezcla de huevo, y cúbrelo con la mezcla de Bisquick.
-
5
En una sartén antiadherente de 12 pulgadas, calienta 1 cuarto de taza de aceite a fuego medio. Añade el pollo; cocina de 8 a 10 minutos, volteándolo una vez, hasta que ya no esté color rosa en el centro y la cubierta esté dorada. Mientras, en una cacerola de 1 cuarto de galón, pon a hervir la miel de maple y 2 cucharadas de mantequilla. Retira del fuego; añade el bourbon. Deja a un lado.
-
6
En un tazón hondo mediano, bate los ingredientes de los waffles hasta que mezclen bien. Vierte un poco menos de 2 terceras partes de una taza de mantequilla en el centro de la plancha para waffles y ciérrala. Hornea unos 5 minutos o hasta que deje de humear. Retira con cuidado el waffle. Repite con la masa restante haciendo 8 waffles.
-
7
Para terminar: Coloca el waffle en el plato; pon encima 3 rebanadas de tocino, 1 pieza de pollo, rebanadas de cebolla y otro waffle. Corta cada sándwich por la mitad y sírvelo con miel para mojarlo.
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Consejos de expertos
-
Los aficionados a la cerveza quizá escojan una cerveza ale (amarga) u otra más robusta para estos waffles. Los que prefieren un sabor más templado deben utilizar cerveza rubia o ligera (light).
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Información Nutricional
Información Nutricional
Porción:
1 Sándwich
- Calorías
- 540
- Calorías derivadas de la grasa
- 250
- Grasa total
- 28g
- 43%
- Grasa saturada
- 9g
- 43%
- Grasas trans
- 2g
- Colesterol
- 115mg
- 38%
- Sodio
- 950mg
- 39%
- Potasio
- 310mg
- 9%
- Carbohidratos totales
- 49g
- 16%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 20g
- Proteína
- 22g
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 8%
- 8%
- Hierro
- 15%
- 15%
Intercambios:
2 1/2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 5 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Aquí está una nueva receta de pollo y waffles, hecho mejor con cerveza, tocino y bourbon. ¡Es como la mejor y la última comida para hombres!
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GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2d916604db7642fe9dd9bd547fbd137f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"ae4954d1-5361-4a90-bc6f-e3daa26345c6","doubleClickAdContainerId":"b153e7ba-dcc8-46ee-b926-d582e6d5d1b7","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8461ce26446446668a3a9f2cfa13651d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
