Esta receta de pollo asado está basada en el famoso pollo arrosto, popular en Italia. La diferencia está en que ellos hacen una mezcla de hierbas frescas que frotan sobre el pollo antes de hornearlo, y yo he rellenado el ave con romero fresco y mitades de limón.
El resultado, bajo la piel doradita del pollo asado, es una carne suave y jugosa. Si durante la primera parte del horneado la pechuga está hacia abajo, se mantendrá húmeda y suculenta, lejos de la textura seca y dura por la que la critican sus detractores. Las papitas se cocinan en los jugos del pollo y quedan delicadamente perfumadas a limón y hierbas. Si deseas agregar algo más que sal y pimienta para sazonar el ave, siéntete libre de hacerlo, así te quedará más sabroso. Pero si sigues esta receta al pie de la letra, te encantará el resultado.
Si deseas, puedes cocinar las papitas en un paquete hecho con papel aluminio. Te quedarán increíblemente ricas y suaves.
A mí me gusta hornear dos pollos al mismo tiempo, así tengo ingredientes a la mano para agregar a las ensaladas o a los sándwiches.
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Ingredientes
-
1
pollo de 3 lb
-
1/3
taza de aceite de oliva
-
Sal y pimienta
-
Ramitas de romero
-
1
limón cortado por la mitad
-
2
rodajas de limón
-
1/2
taza de vino blanco o agua
Potatoes
-
1 1/2
lb de papas rojas, sin pelar
-
1/2
limón cortado en rodajas finas
-
10
dientes de ajo sin pelar
-
Sal y pimienta
-
2
cucharadas de aceite de oliva
Instrucciones
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-
1
Lava bien el pollo por dentro y por fuera y sécalo con papel toalla.
-
2
Frótalo con aceite de oliva y rocía con sal y pimienta. En el interior del pollo pon dos ramitas de romero y la mitad de las rodajas de limón. Debajo de la pechuga acomoda dos rodajitas de limón.
-
3
Pon el pollo en una fuente con la pechuga hacia abajo.
-
4
Corta las papas por la mitad o en cuartos y ponlas en un tazón. Combina con las rodajas de limón los ajos, sal y pimienta y rocía con aceite de oliva. Acomoda alrededor del pollo.
-
5
Hornea por 35 minutos. Voltea el pollo para que quede con la pechuga hacia arriba y continúa horneando hasta que esté dorado y cocido, unos 25 minutos adicionales.
-
6
Para servirlo, córtalo en trozos y sirve con las papitas asadas.
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Consejos de expertos
-
Junto con las papas, o en vez de ellas, puedes cocer zanahorias, espárragos, camotes, colecitas, etc.
-
Agrega una gran ensalada verde como guarnición.
-
Los sobrantes del pollo pueden usarse para sándwiches o para relleno de ravioles.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Esta receta de pollo asado está basada en el famoso pollo arrosto, popular en Italia. La diferencia está en que ellos hacen una mezcla de hierbas frescas que frotan sobre el pollo antes de hornearlo, y yo he rellenado el ave con romero fresco y mitades de limón.
El resultado, bajo la piel doradita del pollo asado, es una carne suave y jugosa. Si durante la primera parte del horneado la pechuga está hacia abajo, se mantendrá húmeda y suculenta, lejos de la textura seca y dura por la que la critican sus detractores. Las papitas se cocinan en los jugos del pollo y quedan delicadamente perfumadas a limón y hierbas. Si deseas agregar algo más que sal y pimienta para sazonar el ave, siéntete libre de hacerlo, así te quedará más sabroso. Pero si sigues esta receta al pie de la letra, te encantará el resultado.
Si deseas, puedes cocinar las papitas en un paquete hecho con papel aluminio. Te quedarán increíblemente ricas y suaves.
A mí me gusta hornear dos pollos al mismo tiempo, así tengo ingredientes a la mano para agregar a las ensaladas o a los sándwiches.
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var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"43bcd026-4056-4888-8154-e6ca1c51ab1f","doubleClickAdContainerId":"b1a7c39c-af18-4604-9e1c-06f8c9c435eb","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r67da57b7931045b9a0a973eff6052056\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
