1
envase (6.5 oz) de queso untable con ajo y hierbas, con 50% menos grasa
1
paquete (10 oz) de pan o masa para pizza italiana delgada, prehorneada (12 pulgada). Si utilizas la masa sin hornear prehornéala según las instrucciones del paquete
1
taza de espinacas frescas, picadas
3/4
taza de pepino, sin semillas y cortado en cubos
1
tomate (jitomate) grande, picado (1 taza)
1/2
taza de champiñones frescos, rebanados
1
cucharada de hojas de albahaca fresca, picadas
1/4
cucharadita de sal
1/8
cucharadita de pimienta
1
taza de zanahorias ralladas
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Instrucciones
1
Extiende el queso sobre la masa para pizza.
2
Cubre con espinacas, pepino, tomate, champiñones y albahaca. Espolvorea con sal y pimienta. Cubre con las zanahorias.
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Consejos de expertos
consejo 1
Enjoy the bounty of your garden and while you get your vitamins and minerals. Spinach and carrots are loaded with beta-carotene, a powerful antioxidant which converts to vitamin A and is important for good eye health.
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