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El 4 de julio es una fecha que todos en casa esperamos con ansia. Cada año nos reunimos con amigos para desayunar, pero este desayuno es muy especial ya que toda la cuadra de vecinos comparte este día tan patriótico. Todos los niños traen sus bicicletas, cantamos el himno nacional y comemos.
Lo que me encanta es que es temprano, a la hora del desayuno, lo que nos permite traer muchos y variados platillos, desde cacerolas de huevo o verduras, hasta sandía fresca y jugosa. Por otro lado siempre es lindo ver como algunos de los vecinos usan su creatividad y comparten platillos que usan los tres colores: rojo, blanco y azul.
Este año yo quiero ser una de las que trae un platillo con los tres colores y estuve pensando en varias ideas. Al final me decidí por algo que nosotros hacemos con regularidad en casa: un parfait, sólo que en esta ocasión escogí frutas de los colores patrios. Lo que me gusta de este parfait es que es delicioso, muy rápido de hacer y muy ligero, perfecto para esa mañana cálida de verano.
Le he llamado parfait de independencia y esto es lo que necesitarás para hacerlo.
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Ingredientes
-
4
(4 onzas) vasos de yogurt de vainilla
-
1
taza de frambuesas frescas o congeladas
-
2
tazas de moras azules frescas (blueberries) o congeladas
-
1
taza de fresas, en rebanadas
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Instrucciones
-
1
Toma un vaso y coloca una capa de frambuesas en el fondo. Toma un yogurt, ábrelo y coloca una capa encima de las frambuesas. Coloca entonces una capa de moras azules, cubre con otra capa de yogurt, agrega una capa de fresas, otra de yogurt, finalmente una capa más de moras y cubre con el yogurt restante. Finaliza tu parfait con más fruta si así lo deseas.
-
2
¡Así de fácil!
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Consejos de expertos
-
consejo 1
Si prefieres usar yogurt natural, lo puedes hacer. Si necesita un poco de dulce, puedes agregar un poco de miel.
-
consejo 2
Prueba con otros sabores de yogurt, siempre y cuando sean blancos. Yo lo probé con yogurt de coco y ¡quedó riquísimo!
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
El 4 de julio es una fecha que todos en casa esperamos con ansia. Cada año nos reunimos con amigos para desayunar, pero este desayuno es muy especial ya que toda la cuadra de vecinos comparte este día tan patriótico. Todos los niños traen sus bicicletas, cantamos el himno nacional y comemos.
Lo que me encanta es que es temprano, a la hora del desayuno, lo que nos permite traer muchos y variados platillos, desde cacerolas de huevo o verduras, hasta sandía fresca y jugosa. Por otro lado siempre es lindo ver como algunos de los vecinos usan su creatividad y comparten platillos que usan los tres colores: rojo, blanco y azul.
Este año yo quiero ser una de las que trae un platillo con los tres colores y estuve pensando en varias ideas. Al final me decidí por algo que nosotros hacemos con regularidad en casa: un parfait, sólo que en esta ocasión escogí frutas de los colores patrios. Lo que me gusta de este parfait es que es delicioso, muy rápido de hacer y muy ligero, perfecto para esa mañana cálida de verano.
Le he llamado parfait de independencia y esto es lo que necesitarás para hacerlo.
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