Licuados de Mango-FramFresa
- Prep 5 min
- Total 5 min
- Ingredientes 4
- Porciones 3
Qué Rica Vida Cocina
Actualizada Feb 12, 2016
Ingredientes
- 1 envase (6 oz) de yogur Yoplait® Original 99% Fat Free sabor fresa
- 1 1/4 tazas de leche de soya sabor vainilla u original
- 1 taza de mango picado
- 1 taza de frambuesas o fresas congeladas orgánicas Cascadian Farm®
Instrucciones
-
1En la licuadora, coloca todos los ingredientes. Tapa; licúa a velocidad alta durante un minuto o hasta que el licuado o batido esté suave e incorporado.
-
2Vacía el licuado en 3 vasos. Sirve inmediatamente.
Información Nutricional
180 Calorías, 2 1/2g Grasa total, 5g Proteína, 33g Carbohidratos totales, 23g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 180
- Calorías derivadas de la grasa
- 20
- Grasa total
- 2 1/2g
- 4%
- Grasa saturada
- 1/2g
- 3%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 95mg
- 4%
- Potasio
- 300mg
- 9%
- Carbohidratos totales
- 33g
- 11%
- Fibra dietética
- 6g
- 26%
- Azúcares
- 23g
- Proteína
- 5g
% Valor Diario*:
- Vitamina A
- 20%
- 20%
- Vitamina C
- 60%
- 60%
- Calcio
- 20%
- 20%
- Hierro
- 6%
- 6%
Intercambios:
0 Almidón; 1 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 1/2 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
2- 8th Continent is a registered trademark of 8th Continent, LLC, used with permission.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
- 2008 © and ®/™ of Small Planet Foods, Inc.
© 2025 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rff1a21c31c0049afa5439fe4ae4899c5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"a7e432f8-1c84-487e-9e91-b1f94098e064","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"81d1250e-7ce2-4719-ad66-03addb85b5da","contentType":"Recipe","title":"Licuado de Frutas y Mango","isFavorite":false,"linkUrl":"/recetas/licuado-de-frutas-y-mango/81d1250e-7ce2-4719-ad66-03addb85b5da","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pC22-TDh2kWZCKHxUxO-Bg_gmi_hi_res_jpeg.jpeg?v=ac312b54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pC22-TDh2kWZCKHxUxO-Bg_gmi_hi_res_jpeg.jpeg?v=ac312b54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"30110dc7-0e4b-4ba6-896c-143b41b19519","contentType":"Recipe","title":"Licuados Cremosos de Mango","isFavorite":false,"linkUrl":"/recetas/licuados-cremosos-de-mango/30110dc7-0e4b-4ba6-896c-143b41b19519","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n1WxEXUnJUyK46oYpDPuDQ_gmi_hi_res_jpeg.jpeg?v=45a71c61\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n1WxEXUnJUyK46oYpDPuDQ_gmi_hi_res_jpeg.jpeg?v=45a71c61\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2dcae501-7ef6-43a2-b39a-294c0c18e57b","contentType":"Recipe","title":"Licuado de Mango y Naranja","isFavorite":false,"linkUrl":"/recetas/licuado-de-mango-y-naranja/2dcae501-7ef6-43a2-b39a-294c0c18e57b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WxEWMNJv6kmoCS6Rh9Ko-Q_gmi_hi_res_jpeg.jpeg?v=d2d6c91d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WxEWMNJv6kmoCS6Rh9Ko-Q_gmi_hi_res_jpeg.jpeg?v=d2d6c91d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"81d1250e-7ce2-4719-ad66-03addb85b5da","contentType":"Recipe","title":"Licuado de Frutas y Mango","isFavorite":false,"linkUrl":"/recetas/licuado-de-frutas-y-mango/81d1250e-7ce2-4719-ad66-03addb85b5da","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pC22-TDh2kWZCKHxUxO-Bg_gmi_hi_res_jpeg.jpeg?v=ac312b54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pC22-TDh2kWZCKHxUxO-Bg_gmi_hi_res_jpeg.jpeg?v=ac312b54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"004292f7-10ac-465e-93eb-6d9f6ee8bda8","contentType":"Recipe","title":"Licuados de Fresas","isFavorite":false,"linkUrl":"/recetas/licuados-de-fresas/004292f7-10ac-465e-93eb-6d9f6ee8bda8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kJ4D4G4UE02nz5J_MZL3Hg_gmi_hi_res_jpeg.jpeg?v=12efa98f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"30110dc7-0e4b-4ba6-896c-143b41b19519","contentType":"Recipe","title":"Licuados Cremosos de Mango","isFavorite":false,"linkUrl":"/recetas/licuados-cremosos-de-mango/30110dc7-0e4b-4ba6-896c-143b41b19519","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/n1WxEXUnJUyK46oYpDPuDQ_gmi_hi_res_jpeg.jpeg?v=45a71c61\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/n1WxEXUnJUyK46oYpDPuDQ_gmi_hi_res_jpeg.jpeg?v=45a71c61\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"2dcae501-7ef6-43a2-b39a-294c0c18e57b","contentType":"Recipe","title":"Licuado de Mango y Naranja","isFavorite":false,"linkUrl":"/recetas/licuado-de-mango-y-naranja/2dcae501-7ef6-43a2-b39a-294c0c18e57b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/WxEWMNJv6kmoCS6Rh9Ko-Q_gmi_hi_res_jpeg.jpeg?v=d2d6c91d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WxEWMNJv6kmoCS6Rh9Ko-Q_gmi_hi_res_jpeg.jpeg?v=d2d6c91d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c6483258-24a0-41dd-bda0-1c9dea975814","contentType":"Recipe","title":"Licuados de Avena y Frambuesas","isFavorite":false,"linkUrl":"/recetas/licuados-de-avena-y-frambuesas/c6483258-24a0-41dd-bda0-1c9dea975814","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/O7LsI-ST8E6p6qeKEJpBMQ_gmi_hi_res_jpeg.jpeg?v=357a8bcd\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6da6ffbb-10ab-495c-b43a-b7b66571b017","contentType":"Recipe","title":"Licuados de Brócoli","isFavorite":false,"linkUrl":"/recetas/licuados-de-brocoli/6da6ffbb-10ab-495c-b43a-b7b66571b017","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/r_FXwZCAIk2G-xLJsBppmg_gmi_hi_res_jpeg.jpeg?v=fa9c1cbc\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r112b87222475403297fceb9a55f8e6ad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"a7e432f8-1c84-487e-9e91-b1f94098e064","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"}],"availableItems":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"c2af6c29-5a2d-4e7b-a2fa-ac54b792695b","contentType":"Category","title":"Ricas Recetas de Bebidas con un Twist Latino","isFavorite":false,"linkUrl":"/recetas/drinks","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/e07e10ad-6281-4dd5-81ee-6e6f4c013421.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/18a17f99-f782-46f8-b802-930789e72b4a.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
