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Gelatina de Yogurt de Fresa al Estilo Latino
Prep15min
Total2hr15min
Ingredientes6
Porciones8
Consiente a tu familia con este postre hecho con yogurt Yoplait® sabor Fresa.
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Ingredientes
2tazas de agua caliente
2cajas (3 oz cada una) de gelatina de fresa
2latas (14 oz cada una) de leche condensada endulzada
3envases (6 oz cada uno) de yogurt de fresa Yoplait® Original 99%Fat Free
Fresas frescas
Crema ya batida, si la deseas
Instrucciones
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1
En una olla o cacerola de 2 cuartos de galón, hierve el agua; agrega la gelatina y revuelve hasta que se haya disuelto por completo. Añade la leche condensada y vuelve a mover.
2
Vierte la mezcla de la gelatina y el yogurt en la licuadora; licua hasta que esté uniforme. Vacia en un molde de rosca de 8 tazas de capacidad. Tapa; refrigera unas 2 horas o hasta que cuaje.
3
Para sacarla del molde, colócalo en agua tibia unos 30 segundos. Voltéalo sobre una fuente de servicio grande. Adorna con fresas frescas y crema ya batida.
Consejo:Para hacer postres individuales, sirve el postre caliente en 8 copas o platos de postre (ver foto). Cubre y refrigera durante 2 horas o hasta que cuaje. Puedes decorar con fresas y crema ya batida. Si las pusiste en moldecitos de flan (de 1 taza de capacidad) y los deseas desmoldar: con un cuchillo delgado pásalo a todo alrededor de cada moldecito (con cuidado); voltéalos a unos platos de postre. Decora.
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To make individual desserts, pour gelatin mixture into 8 (1-cup) molds. Cover and refrigerate about 2 hours or until set. To serve, run knife around edge of mold; turn upside down onto dessert plates. Garnish with strawberries and whipped cream.
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Información Nutricional
Porción:1 Porción
Calorías
460
Calorías derivadas de la grasa
80
Grasa total
9g
14%
Grasa saturada
6g
29%
Grasas trans
0g
Colesterol
35mg
12%
Sodio
260mg
11%
Potasio
370mg
11%
Carbohidratos totales
83g
28%
Fibra dietética
0g
0%
Azúcares
79g
Proteína
11g
% Valor Diario*:
Vitamina A
10%
10%
Vitamina C
2%
2%
Calcio
35%
35%
Hierro
0%
0%
Intercambios:
0 Almidón; 0 Fruta; 4 1/2 Otros carbohidratos; 1/2 Leche desnatada; 1 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
5 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Consiente a tu familia con este postre hecho con yogurt Yoplait® sabor Fresa.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
