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Galletas Gigantes de Avena
Prep60min
Total60min
Ingredientes10
Porciones12
Ingredientes
1/4taza de mantequilla o de margarina, suavizada
1 1/2tazas de azúcar
1/3taza de aceite vegetal
1cucharadita de vainilla
2huevos
1 1/2tazas de harina multiusos
1taza de avena de preparación rápida o de avena común
1cucharadita de bicarbonato de sodio
1/2cucharadita de sal
3tazas de cereal Cheerios®
Instrucciones
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1
Precalienta el horno a 375°F. Pon la mantequilla y el azúcar en un tazón grande. Bate con un batidor eléctrico a velocidad media, hasta que se mezcle. Añade y bate el aceite, la vainilla y los huevos hasta que estén bien mezclados. A velocidad baja, bate la harina, la avena, el bicarbonato de sodio y la sal, hasta formar una pasta. Con una cuchara, añade e incorpora el cereal.
2
Para cada galleta, forma una bola con un tercio de taza de la pasta. Coloca las bolas, con una separación de 2 pulgadas, en las charolas para horno sin engrasas.
3
Hornea de 9 a 11 minutos o hasta que las galletas estén ligeramente doradas. Deja enfriar las galletas 2 minutos en las charolas para horno. Luego, retíralas de las charolas y colócalas en rejillas de alambre. Deja que se enfríen por completo, 20 minutos. Guarda las galletas en un recipiente con tapa hermética.
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Aunque puede ser difícil, es importante dejar que estas galletas se enfríen unos minutos antes de retirarlas de las charolas para horno. De otra manera, pueden romperse en pedazos.
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Información Nutricional
Porción:
Calorías
310
Calorías derivadas de la grasa
110
Grasa total
12g
18%
Grasa saturada
3 1/2g
16%
Grasas trans
0g
Colesterol
45mg
15%
Sodio
310mg
13%
Potasio
75mg
2%
Carbohidratos totales
47g
16%
Fibra dietética
2g
7%
Azúcares
26g
Proteína
5g
% Valor Diario*:
Vitamina A
6%
6%
Vitamina C
0%
0%
Calcio
4%
4%
Hierro
15%
15%
Intercambios:
1 1/2 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
3
*Valores diarios basados en una dieta de 2,000 calorías.
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