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Frittata de papas y romero sin gluten
Guardar
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Prep35min
Total35min
Ingredientes13
Porciones8
Guardar
Pinterest
Facebook
Enviar
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Guardar
Comparte
Mantener la pantalla
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Esta consistente frittata, hecha con la mezcla sin gluten Bisquick®, contiene papas rojas, huevos, espinaca, tomates y un suave sabor a romero. Es un plato sencillo de estilo italiano que pasa bien como desayuno o brunch.
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Ingredientes
10
tomates uva, cortados por la mitad
Aceite para cocinar en aerosol
2
cucharaditas de hojas de romero fresco cortadas
6
huevos
1/4
taza de leche
1/4
taza de mezcla sin gluten Bisquick®
1/4
cucharadita de sal
1/4
cucharadita de pimienta
1
cucharada de aceite de oliva
2
papas rojas pequeñas sin pelar, cortadas en cubos (1 taza)
4
onzas de hojas de espinaca sin tallos y cortadas (aproximadamente 5 tazas sin compactar)
1/2
taza de queso parmesano rallado sin gluten (2 onzas)
Hojas de romero fresco cortadas adicionales, opcional
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Instrucciones
1
Rocía los tomates con aceite en aerosol para cocinar. En una sartén antiadherente de 10 pulgadas con lados inclinados (para tortillas o crepas), cocina los tomates y 1 cucharadita del romero a temperatura media-alta durante 4 o 5 minutos o hasta que estén marrones. Retira del fuego; colócalas en un tazón pequeño. En un tazón mediano, bate los huevos y la leche con un tenedor o un batidor manual hasta que estén bien mezclados. Agrega la mezcla Bisquick, la sal y la pimienta. Resérvalos.
2
En la misma sartén, calienta aceite a temperatura media. Cocina las papas en aceite aproximadamente 6 minutos, agitando con frecuencia, hasta que estén suaves. Agrega la espinaca y la cucharadita de romero restante; cocina 1 a 2 minutos o hasta que la espinaca se cocine. Baja el calor a temperatura baja. Esparce los tomates y la espinaca en la sartén; cúbrelos con los tomates. Vierte la mezcla de los huevos encima. Agita bien con una espátula de goma. Tápalo; déjalo cocinar durante 14 o 15 minutos, levantando los bordes de vez en cuando para dejar que la mezcla de huevo sin cocer fluya al fondo de la sartén, hasta que la parte inferior esté ligeramente marrón y firme. Rocía el queso. Tápalo y déjalo cocinar 1 minuto más. Decóralo con más romero.
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*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Esta consistente frittata, hecha con la mezcla sin gluten Bisquick®, contiene papas rojas, huevos, espinaca, tomates y un suave sabor a romero. Es un plato sencillo de estilo italiano que pasa bien como desayuno o brunch.
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