Siente los sabores de Argentina con estas empanadas hechas con bisquets e inspiradas en el chimichurri.
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Ingredientes
-
3/4
lb de carne molida 85% libre de grasa
-
1
taza de cebolla blanca picada en cubos
-
1/4
cucharadita de hojuelas de pimienta roja
-
2
cucharadas de vinagre de vino tinto
-
1/2
taza de cilantro picado
-
1
lata (16.3 oz) de biscuits (bisquets) refrigerados Pillsbury™ Grands!™
-
1
taza de queso Monterey Jack rallado (4 oz)
Instrucciones
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-
1
Precalienta el horno a 350º F. Calienta una sartén antiadherente de 12 pulgadas a fuego medio a alto. Luego, agrega la carne, la cebolla, las hojuelas de pimienta roja con 1/2 cucharada de sal, y cocinalos para que la carne se separe. Cocina de 5 a 6 minutos hasta que la carne esté cocida totalmente. Retira del fuego, quítale el resto del jugo, y regrésalo a la sartén. Mézclalo con vinagre y cilantro.
-
2
Aplasta cada bísquet con las manos hasta que queden redondas de 6 pulgadas. Coloca 1/4 de taza de la mezcla de carne en el centro de la masa y cúbrela con 2 cucharadas de queso.
-
3
Junta dos lados y únelos como si fuera masa para taco. Estira cuidadosamente la masa sobre el relleno y presiona para sellar.
-
4
Coloca la empanada de lado. Con un tenedor, presiona la masa sellada. Colócala en una bandeja para hornear sin engrasar. Repite estos pasos con los bísquets y el relleno restante. Hornea entre 24 a 26 minutos.
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Consejos de expertos
-
Adórnalas con un poco de cilantro para darle color.
-
En lugar del queso Monterrey Jack utiliza una mezcla estilo mexicana de 4 quesos.
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Información Nutricional
Información Nutricional
Porción:
1 porción
- Calorías
- 300
- Calorías derivadas de la grasa
- 130
- Grasa total
- 15g
- 22%
- Grasa saturada
- 7g
- 34%
- Grasas trans
- 0g
- Colesterol
- 40mg
- 13%
- Sodio
- 560mg
- 23%
- Potasio
- 130mg
- 4%
- Carbohidratos totales
- 28g
- 9%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 6g
- Proteína
- 15g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 10%
- 10%
- Hierro
- 10%
- 10%
Intercambios:
1 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 1 1/2 Carne magra; 0 Carne alta en grasa; 2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Siente los sabores de Argentina con estas empanadas hechas con bisquets e inspiradas en el chimichurri.
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document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rcc60cd783efa40989752d8fa3bc4964c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
