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Chex® y cuadritos de dulce
Prep10min
Total1hr35min
Ingredientes7
Porciones36
Cuando mezclas anacardos, chocolate y caramelo, ¡sabes que los resultados serán espectaculares! Un gran bravo para estas sencillas barras.
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Ingredientes
1rollo de 16.5 onzas de galletas de azúcar refrigeradas Create 'n Bake® Pillsbury®
1taza de mitades de anacardos salados, picados
1taza de chispas de chocolate semidulce
1taza de salsa de caramelo
2cucharadas de harina multiusos
4tazas de cereal Corn Chex®
1taza de trozos en miniatura de chocolate para repostería recubiertos de dulce
Instrucciones
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1
Calienta el horno a 350 °F. Rocía una bandeja de 13 x 9 pulgadas con aceite de cocina en aerosol. En un bol mediano, desmenuza la masa para galletas. Revuelve o amasa con los anacardos. Con los dedos cubiertos de harina, presiona la masa contra el fondo de la bandeja para formar la base. Hornea de 18 a 23 minutos o hasta que tome un color café dorado.
2
En una olla de 3 cuartos de galón, cocina y revuelve las chispas de chocolate, la salsa de caramelo y la harina a fuego bajo hasta obtener una mezcla homogénea.
3
Retira del fuego; incorpora el cereal y 1/2 taza de los trozos en miniatura. Esparce uniformemente sobre la base. Espolvorea con el resto de la 1/2 taza de trozos en miniatura; presiona ligeramente. Deja enfriar por completo, alrededor de 1 hora. Para hacer las barras, corta 6 filas por 6 columnas.
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Información Nutricional
Porción:1 barra
Calorías
170
Calorías derivadas de la grasa
60
Grasa total
7g
11%
Grasa saturada
2 1/2g
13%
Grasas trans
1/2g
Colesterol
5mg
2%
Sodio
115mg
5%
Potasio
65mg
2%
Carbohidratos totales
25g
8%
Fibra dietética
0g
0%
Azúcares
15g
Proteína
2g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
0%
0%
Calcio
2%
2%
Hierro
10%
10%
Intercambios:
1/2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;
Selección de carbohidratos
1 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Cuando mezclas anacardos, chocolate y caramelo, ¡sabes que los resultados serán espectaculares! Un gran bravo para estas sencillas barras.
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