Ingredientes
-
2/3
taza de café instantáneo (seco, sin disolver)
-
3/4
taza de crema líquida no láctea sabor avellana (hazelnut-flavored nondairy liquid creamer)
-
1
taza de azúcar
-
1
taza de agua
-
1/4
cucharadita de canela molida
-
8
tazas de leche
-
48
cubos de hielo
Instrucciones
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-
1
En un tazón mediano, mezcla el café, la crema de avellana, el azúcar, el agua y la canela, hasta que el café se disuelva.
-
2
Vierte la mezcla de café en 2 charolas para cubos de hielo. Congela al menos 3 horas hasta que se endurezcan. Coloca los cubos de café congelados en un recipiente de plástico o a una bolsa para congelador.
-
3
Para cada porción, coloca 2 cubos de café, dos tercios de taza de leche y 4 cubos de hielo en la licuadora. Tapa y licua a velocidad alta por 20 segundos o hasta que se mezclen bien y se deshagan un poco. Sirve en un vaso.
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Consejos de expertos
-
Elige tu sabor favorito para esta refrescante bebida de café. Prueba la crema líquida no láctea sabor crema irlandesa, amaretto o vainilla francesa.
-
Busca la crema líquida no láctea en la sección de productos lácteos, junto a la crema batida.
-
Cubre este refrescante café con una cucharada de crema batida, una pizca de canela molida y un par de avellanas.
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Información Nutricional
Información Nutricional
Porción:
1 Porción (1 y 1/2 tazas cada una)
- Calorías
- 170
- Calorías derivadas de la grasa
- 40
- Grasa total
- 4 1/2g
- 7%
- Grasa saturada
- 2g
- 9%
- Grasas trans
- 0g
- Colesterol
- 15mg
- 4%
- Sodio
- 80mg
- 3%
- Potasio
- 310mg
- 9%
- Carbohidratos totales
- 28g
- 9%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 26g
- Proteína
- 6g
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 20%
- 20%
- Hierro
- 0%
- 0%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 1 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
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