Batido Proteínico de Almendras y Manzana
- Prep 5 min
- Total 5 min
- Ingredientes 6
- Porciones 2
Les confieso que en esta época del año trato de estar muy pendiente de lo que como… ¿Por que? Bueno, las Navidades están a la vuelta de la esquina y ustedes ya saben que esas semanas son comida, comida y más comida. Así que este es el momento cuidarse para que en enero el daño no sea tan devastador!
Lo que estoy haciendo es comiendo de forma saludable. Estos batidos son maravilloso además de muy ricos. Los puedes tomar como desayuno o como una merienda entre comidas.
¡Pruébalo!
Oriana Romero
Actualizada Sep 28, 2015
Ingredientes
- 1 manzana verde, pelada y cortada en trozos
- 1 cucharada de mantequilla de almendras
- 2 cucharadas de polvo proteínico de cáñamo (hemp)
- 1 banana madura
- 1 taza de leche de almendras
- 1 taza de hielo
Instrucciones
-
1Coloca todos los ingredientes en una licuadora y licua hasta que tengas una bebida de consistencia homogénea y sin grumos.
-
2Sirve en un vaso y consume inmediatamente.
Consejos de expertos
-
consejo 1
Si deseas hacer este batido aun más sano puedes agregar una cucharadita de semillas de chía blancas. -
consejo 2
El polvo proteínico de cáñamo lo puedes comprar en las tiendas especializadas en comidas naturales o por internet. Yo use el polvo con sabor a vainilla.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Les confieso que en esta época del año trato de estar muy pendiente de lo que como… ¿Por que? Bueno, las Navidades están a la vuelta de la esquina y ustedes ya saben que esas semanas son comida, comida y más comida. Así que este es el momento cuidarse para que en enero el daño no sea tan devastador! Lo que estoy haciendo es comiendo de forma saludable. Estos batidos son maravilloso además de muy ricos. Los puedes tomar como desayuno o como una merienda entre comidas. ¡Pruébalo!
© 2025 ®/TM General Mills Reservados todos los derechos
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