Los batidos de verduras y frutas son una excelente fuente de vitaminas y fibra. Y los puedes hacer aún más nutritivos si agregas súperalimentos. El maqui es uno de ellos. Se trata de un fruto del bosque que se encuentra en el sur de Chile y Argentina, y que aporta valiosos antioxidantes.
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Ingredientes
-
1
plátano
-
1
pomelo rosado pelado y sin pepas
-
2
tazas de frutos del bosque (fresas, arándanos, frambuesas)
-
2
cucharadas de polvo de maqui
-
1
taza de leche o agua de coco
-
1
cucharada de miel, opcional
Instrucciones
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Consejos de expertos
-
Omite el maqui si no consigues.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Los batidos de verduras y frutas son una excelente fuente de vitaminas y fibra. Y los puedes hacer aún más nutritivos si agregas súperalimentos. El maqui es uno de ellos. Se trata de un fruto del bosque que se encuentra en el sur de Chile y Argentina, y que aporta valiosos antioxidantes.
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© 2021 ®/TM General Mills Reservados todos los derechos
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