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Facebook
6
Pinterest
0
Guardar
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Imprimir
0
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Batido de Maqui
Prep10min
Total10min
Ingredientes6
Porciones1
Los batidos de verduras y frutas son una excelente fuente de vitaminas y fibra. Y los puedes hacer aún más nutritivos si agregas súperalimentos. El maqui es uno de ellos. Se trata de un fruto del bosque que se encuentra en el sur de Chile y Argentina, y que aporta valiosos antioxidantes.
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Ingredientes
1plátano
1pomelo rosado pelado y sin pepas
2tazas de frutos del bosque (fresas, arándanos, frambuesas)
2cucharadas de polvo de maqui
1taza de leche o agua de coco
1cucharada de miel, opcional
Instrucciones
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1
Coloca todo en una licuadora y procesa hasta obtener un batido homogéneo.
2
Servir de inmediato.
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Omite el maqui si no consigues.
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No hay información nutricional disponible para esta receta
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Los batidos de verduras y frutas son una excelente fuente de vitaminas y fibra. Y los puedes hacer aún más nutritivos si agregas súperalimentos. El maqui es uno de ellos. Se trata de un fruto del bosque que se encuentra en el sur de Chile y Argentina, y que aporta valiosos antioxidantes.
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