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Albóndigas italianas de cocción lenta
Guardar
Imprimir
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Prep35min
Total4hr35min
Ingredientes15
Porciones12
Guardar
Pinterest
Facebook
Enviar
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Guardar
Comparte
Mantener la pantalla
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Ingredientes
Meatballs
2
tazas de cebolla finamente picada (2 grandes)
1
cucharada de aceite de oliva
1
lb de carne molida extramagra (al menos al 90 %)
1
paquete (20 oz) de salchicha de pavo italiana (5 unidades), sin el envoltorio
1
taza de migas de pan natural Progresso™
1/2
taza de queso parmesano rallado
2
huevos, batidos ligeramente
1/2
taza de leche baja en grasa (descremada)
1/2
cucharadita de condimento italiano
Sauce
2
latas (de 28 oz cada una) de tomates orgánicos macerados con albahaca Muir Glen™, sin escurrir
1
cucharadita de condimento italiano
2
dientes de ajo, finamente picados
1/2
cucharadita de hojuelas de pimiento rojo triturado
Serve With, If Desired
Cabello de angel Multigrain o cualquier otra pasta
Hojas frescas de albahaca, cortadas en tiras delgadas
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Instrucciones
1
Calienta el horno a 400 ºF. En un tazón mediano apto para microondas, coloca las cebollas y el aceite a fuego alto por 4 o 5 minutos, sin tapar y revolviendo ocasionalmente hasta que la cebolla esté suave. Divide en mitades; reserva.
2
En un tazón grande, mezcla la mitad de la mezcla de cebolla y los ingredientes restantes de las albóndigas, agitando suavemente hasta que se mezclen bien. Dale a la mezcla la forma de albóndigas de 1 1/2 pulgadas, usando las manos o una cuchara grande de galletas (de 60 a 70 albóndigas). Colócalas en una bandeja sin engrasar de 15 x 10 x 1 pulgadas. Hornea de 15 a 18 minutos o hasta que se dore.
3
Con spray para cocinar, rocía una olla de cocción lenta de 6 cuartos. En la olla de cocción lenta, mezcla la mitad restante de la mezcla de cebolla y los ingredientes de la salsa. Mezcla bien. Coloca las albóndigas en la salsa; suavemente mezcla para cubrir todas las albóndigas con la salsa. Tapa; cocina a fuego bajo durante 4 a 6 horas o hasta que esté caliente y las albóndigas se hayan cocinado por dentro. Sirve sobre la pasta; decora con albahaca.
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Consejos de expertos
consejo 1
Para ir adelantado, prepara y hornea las albóndigas desde el día anterior. Luego añade la salsa y prepara según lo indicado. Puede que necesites cocinar el plato por un poco más de tiempo, dado que estás empezando con albóndigas frías.
consejo 2
Puedes servir el sobrante en la semana, en un emparedado con queso mozzarella coronado con albahaca.
consejo 3
Esta receta alcanza para 12 porciones, así que congela cualquier sobrante hasta por 1 mes en un recipiente hermético y así tendrás una comida fácil durante ese periodo.
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