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Buffalo-Blue Cheese Grilled Chicken Burgers

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  • Prep 35 min
  • Total 35 min
  • Ingredients 8
  • Servings 6
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Enjoy these cheesy chicken burgers flavored with Buffalo wing sauce - perfect for dinner.
by Qué Rica Vida Cocina
Updated Jun 6, 2011
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Ingredients

  • 1 3/4 lb ground chicken
  • 1/4 cup Buffalo wing sauce
  • 1/2 teaspoon salt
  • 1 to 3 drops red pepper sauce
  • 6 burger buns, split
  • 6 leaves green leaf lettuce
  • 1/4 cup refrigerated chunky blue cheese dressing
  • 1/4 cup crumbled blue cheese

Directions

  • 1
    Heat gas or charcoal grill. Carefully brush oil on grill rack. In large bowl, mix chicken, wing sauce, salt and pepper sauce.
  • 2
    Shape mixture into six 1/2-inch patties, each about 4 inches in diameter. Place on grill over medium heat. Cover grill; cook 10 to 12 minutes or until thermometer inserted in center of patty reads 165°F.
  • 3
    Place buns on grill, cut sides down. Cover grill; cook 1 to 2 minutes or until toasted. Place lettuce and patty on bottom of each bun. In small bowl, stir together dressing and blue cheese. Top patties with dressing mixture and tops of buns.

Expert Tips

  • tip 1
    The flavor of Buffalo wings comes to roost in this clever chicken burger, with pack-a-punch ingredients blended into ground meat and piled high in the bun.
  • tip 2
    Try to make each patty the same size so they are all done at the same time.
  • tip 3
    Experiment with Gorgonzola cheese (Italian blue cheese) or even Roquefort (French blue cheese) in this recipe.

Nutrition Information

330 Calories, 17g Total Fat, 22g Protein, 23g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
890mg
37%
Potassium
600mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
5%
Sugars
4g
Protein
22g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Enjoy these cheesy chicken burgers flavored with Buffalo wing sauce - perfect for dinner.
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