I remember reading about the important role food plays when it comes to our emotions. I firmly believe that certain foods act as stimulants while others help us deal with negative moments.
For me, one of the most powerful foods is pineapple; it helps calm my nervous system, reduces my anxiety and relieves my frustrations. I could say that pineapple is a natural relaxant and might even promote optimism.
To avoid the frustrations that life sometimes brings, I try to eat more pineapple. And if you're dealing with frustration, I recommend trying these delicious Hawaiian burgers; they're as simple as they are delicious!