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Breakfast Quesadillas With Egg and Sausage

  • Prep 10 min
  • Total 20 min
  • Ingredients 4
  • Servings 1
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Ingredients

1
large flour tortilla
1
sausage, thinly sliced
2
eggs, beaten
4
slices mozzarella or Jack cheese

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
866.9
% Daily Value
Total Fat
56.5g
87%
Saturated Fat
24.0g
120%
Cholesterol
509.0mg
170%
Sodium
1827.6mg
76%
Total Carbohydrate
35.2g
12%
Dietary Fiber
1.5g
6%
Sugars
3.9g
Protein
53.2g
% Daily Value*:
Calcium
73.70%
74%
Iron
28.10%
28%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can add other ingredients like bell peppers or mushrooms when making the eggs.

For a low-calorie version, replace the flour tortillas with whole wheat tortillas, use egg whites only and low-fat cheese.

Directions

  • 1 Heat the tortilla in a saucepan over medium heat, on both sides.
  • 2 In another pan, cook the sausage. Once ready, add the egg and 2 slices of cheese on top. Prepare like an omelette.
  • 3 In the middle of your open tortilla, place the egg mixture and the remaining cheese. Close the tortilla.
  • 4 Brown for 2 minutes on each side until the cheese starts to melt.
  • 5 Serve hot.

I never get tired of preparing quesadillas. I love having tortillas at home to prepare them with my favorite ingredients. One of my most delicious versions includes egg and sausage. It's great for breakfast! For this recipe, you can prepare the eggs like you normally do and include the ingredients you prefer.

Rate and Comment

Natalia Carter Natalia Carter
September 20, 2016

I never get tired of preparing quesadillas. I love having tortillas at home to prepare them with my favorite ingredients. One of my most delicious versions includes egg and sausage. It's great for breakfast! For this recipe, you can prepare the eggs like you normally do and include the ingredients you prefer.