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Bacon Cups with Eggs and Avocado

  • Prep 20 min
  • Total 40 min
  • Ingredients 7
  • Servings 6

Ingredients

2
Roma tomatoes
1
jalapeño
1
teaspoon oil
4
eggs
6
strips bacon
1
large ripe avocado
Cilantro, for garnish

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

Instead of Roma tomatoes, you can use a few tablespoons of canned, cubed tomatoes.

If you're looking for a wholesome, easy and delicious breakfast with tons of protein, try these bacon cups filled with egg and avocado. You won't need anything else to start your day off right. It's my husband's favorite breakfast!

Directions

  • 1 Preheat the oven to 350° F.
  • 2 Lightly grease a muffin tin.
  • 3 Wash and cut the tomatoes into small cubes. Wash and cut the jalapeños into small pieces, and discard the seeds.
  • 4 Heat a small saucepan with one teaspoon of oil over medium heat. Cook the tomatoes and jalapeño for 5-6 minutes until the juices evaporate.
  • 5 Beat the eggs in a medium bowl and add the tomatoes once they're cold. Stir well.
  • 6 Place one strip of bacon along the walls of each muffin cup.
  • 7 Pour 1/4 cup of the egg mixture into each bacon-lined cup.
  • 8 Bake for 18 minutes, until the egg is fully cooked.
  • 9 Remove from the mold immediately with the help of a kitchen knife.
  • 10 Cut the avocado into cubes and serve as a side.
  • 11 Decorate with cilantro.

If you're looking for a wholesome, easy and delicious breakfast with tons of protein, try these bacon cups filled with egg and avocado. You won't need anything else to start your day off right. It's my husband's favorite breakfast!

Rate and Comment

Pilar Hernandez Pilar Hernandez
September 8, 2015

If you're looking for a wholesome, easy and delicious breakfast with tons of protein, try these bacon cups filled with egg and avocado. You won't need anything else to start your day off right. It's my husband's favorite breakfast!