Seven-Layer Salad

Name: Seven-Layer Salad
Prep time: 30 min
Total time: 2 h 30 min
Yield: 6
Ingredients: 1 bag (10 oz) mixed salad greens (6 cups); 8 medium radishes, thinly sliced; 5 medium green onions, thinly sliced (5 tablespoons); 2 medium stalks celery, thinly sliced (1 cup); 12 slices bacon, crisply cooked, crumbled; 1 box (9 oz) frozen baby sweet peas, thawed; 1 1/2 cups reduced-fat mayonnaise or salad dressing; 1/2 cup shredded Cheddar cheese or grated Parmesan cheese (2 oz)

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Prep 30 min
Total 2 hr 30 min
Ingredients 8
Servings 6

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Ingredients

1 bag (10 oz) mixed salad greens (6 cups)
8 medium radishes, thinly sliced
5 medium green onions, thinly sliced (5 tablespoons)
2 medium stalks celery, thinly sliced (1 cup)
12 slices bacon, crisply cooked, crumbled
1 box (9 oz) frozen baby sweet peas, thawed
1 1/2 cups reduced-fat mayonnaise or salad dressing
1/2 cup shredded Cheddar cheese or grated Parmesan cheese (2 oz)

Directions

1

In deep 3-quart salad bowl, place salad greens. Layer radishes, onions, celery, bacon and peas over greens.
2

Spread mayonnaise over peas, covering top completely and sealing to edge of bowl. Sprinkle with cheese.
3

Cover; refrigerate at least 2 hours to blend flavors but no longer than 12 hours.
4

Just before serving, toss if desired. Store covered in refrigerator.

Expert Tips

tip 1
Keep salads cold at picnics or other outdoor events by placing the serving container in a bowl filled with ice.
tip 2
To save time, use precooked bacon slices, available in the meat department of the supermarket.

Nutrition Information

370 Calories, 30g Total Fat, 12g Protein, 13g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 370

Calories from Fat: 270

Total Fat: 30g; 46%

Saturated Fat: 7g; 37%

Trans Fat: 0g

Cholesterol: 50mg; 16%

Sodium: 890mg; 37%

Potassium: 370mg; 11%

Total Carbohydrate: 13g; 4%

Dietary Fiber: 3g; 11%

Sugars: 6g

Protein: 12g

% Daily Value*:

Vitamin A: 70%; 70%

Vitamin C: 25%; 25%

Calcium: 10%; 10%

Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 3 1/2 Fat;