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Marshmallow Melties

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Marshmallow Melties
  • Prep 15 min
  • Total 15 min
  • Ingredients 3
  • Servings 24
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Ingredients

  • 3 tablespoons butter or margarine
  • 1 bag (10.5 oz) miniature marshmallows (6 cups)
  • 5 cups Cheerios™ cereal

Directions

  • 1
    Spray the bottom and the sides of a 13x9-inch pan with cooking spray.
  • 2
    Place the butter and marshmallows in a large microwavable bowl. Microwave uncovered on High for about 2 minutes, stirring after each minute, until the mixture is smooth. With pot holders, remove the bowl from the microwave.
  • 3
    Immediately stir in the cereal until it is evenly coated. Pour the cereal mixture into the pan. With the buttered back of a spoon, press the mixture in the pan until it is even. Cool at least 10 minutes.
  • 4
    With a table knife, cut the cereal mixture into 6 rows by 4 rows to make 24 bars. Store the bars in a loosely covered container.

Expert Tips

  • tip 1
    Pour a bunch of marshmallows on the table or counter and have your child figure out how many fit in one cup.

Nutrition Information

80 Calories, 2g Total Fat, 0g Protein, 15g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Bar
Calories
80
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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