Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day!
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Ingredients
-
8
low-fat turkey sausages, cut into slices
-
4
egg whites, whipped
-
2
cooked potatoes, diced
-
1/2
cup low-fat milk
-
1 1/2
cup low fat cheddar cheese
-
1
teaspoon of salt
Directions
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-
1
Place the turkey sausage and potatoes in a large and deep saucepan.
-
2
Cook over medium heat until they start to brown. Strain and set aside.
-
3
Mix the egg whites with salt, milk and cheese in a large bowl. Pour the mixture into the pan with the sausages. Stir well until the eggs have cooked.
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Expert Tips
-
These eggs go well with turkey bacon.
-
You can also replace the potatoes with your favorite vegetables.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
-
Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day!
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