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Save Recipe
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Prep 15min
Total30min
Ingredients6
Servings1
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Save
Print
Pinterest
Facebook
Email
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var moduleName = 'wakeLockShared';
var isVueModule = true;
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Save
Share
Keep Screen On
Shop
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Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day!
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Ingredients
8
low-fat turkey sausages, cut into slices
4
egg whites, whipped
2
cooked potatoes, diced
1/2
cup low-fat milk
1 1/2
cup low fat cheddar cheese
1
teaspoon of salt
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Directions
1
Place the turkey sausage and potatoes in a large and deep saucepan.
2
Cook over medium heat until they start to brown. Strain and set aside.
3
Mix the egg whites with salt, milk and cheese in a large bowl. Pour the mixture into the pan with the sausages. Stir well until the eggs have cooked.
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Expert Tips
tip 1
These eggs go well with turkey bacon.
tip 2
You can also replace the potatoes with your favorite vegetables.
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Nutrition Information
No nutrition information available for this recipe
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More About This Recipe
Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day!
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