Eggs with Turkey Sausage

Prep 15 min
Total 30 min
Ingredients 6
Servings 1

Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day! MORE + LESS -

Ingredients

low-fat turkey sausages, cut into slices

egg whites, whipped

cooked potatoes, diced

1/2

cup low-fat milk

1 1/2

cup low fat cheddar cheese

teaspoon of salt

Directions

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1

Place the turkey sausage and potatoes in a large and deep saucepan.
2

Cook over medium heat until they start to brown. Strain and set aside.
3

Mix the egg whites with salt, milk and cheese in a large bowl. Pour the mixture into the pan with the sausages. Stir well until the eggs have cooked.

Expert Tips

These eggs go well with turkey bacon.
You can also replace the potatoes with your favorite vegetables.

Nutrition Information

No nutrition information available for this recipe

More About This Recipe

Breakfast is one of my favorite meals. I've replaced a few ingredients with lighter options without giving up the delicious nature of the dish. Preparing low-calorie breakfasts like these eggs with turkey sausage is a great way to start your day!