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Chilean Congrio Fish Soup
Prep 60min
Total2hr0min
Ingredients19
Servings6
Cold weather is an open invitation to enjoy delicious soups and broths. This is the recipe for a classic Peruvian dish made with congrio, a fish that abounds the Pacific coast of South America. Famous Chilean author Pablo Neruda even wrote about it in his “Oda al Caldillo de Congrio”. Its preparation is very simple and its flavor is delicious.
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Ingredients
1congrio fish, cut into 6 filets
1bay leaf
1onion, quartered
1parsley bunch
3garlic cloves, chopped
Salt and pepper, to taste
Juice of 1 lemon
2teaspoons oregano
1teaspoon Peruvian chili sauce
2onions, sliced
2tablespoons oil
6tablespoons butter
1carrot, sliced
3tomatoes, peeled and chopped
1can tomato sauce
1/2red bell pepper, julienned
4potatoes, peeled and sliced
2cups white wine
Cilantro, to taste, as garnish
Directions
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1
In a pot of water seasoned with the bay leaf, onion, parsley and 2 garlic cloves, simmer the skin, fins and head of the fish on low heat for 2 hours. Add more water if needed. Strain and save the broth.
2
Season the fish with salt, pepper, lemon juice, 1 garlic clove, a pinch of salt, oregano and chili sauce. Let marinate for 1 hour.
3
In a pot, sauté the onions with oil and butter. Add carrots, garlic, tomatoes, tomato sauce and bell pepper.
4
Add the hot broth, potatoes and white wine. Add fish and cook on low heat for 15 minutes. Remove from heat.
5
Serve immediately. Add 1 teaspoon of butter to each serving and garnish with cilantro.
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Once on the table, sprinkle with lemon juice to compliment the flavor of the congrio.
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No nutrition information available for this recipe
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Cold weather is an open invitation to enjoy delicious soups and broths. This is the recipe for a classic Peruvian dish made with congrio, a fish that abounds the Pacific coast of South America. Famous Chilean author Pablo Neruda even wrote about it in his “Oda al Caldillo de Congrio”. Its preparation is very simple and its flavor is delicious.
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