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Chicken Bacon Ranch Pizza Poppers

Chicken Bacon Ranch Pizza Poppers
  • Prep 10 min
  • Total 25 min
  • Ingredients 8
  • Servings 8
Blogger Lauren Keating of Healthy-Delicious.com shares an easy after-school snack you can feel good about.

Ingredients

  • 1 oz cooked turkey bacon, crumbled
  • 3 oz cooked chicken breast, shredded
  • 1/2 cup shredded fat-free mozzarella
  • 2/3 cup Bisquick Heart Smart™ mix
  • 2/3 cup water
  • 1 tablespoon fat-free ranch dressing
  • 2 egg whites
  • 1/4 cup fat-free ranch dressing for dipping

Directions

  • 1
    Heat oven to 400°F. Spray 24 mini muffin cups with cooking spray.
  • 2
    Divide bacon, chicken and cheese evenly among muffin cups.
  • 3
    In small bowl, stir together Bisquick mix, water, 1 tablespoon ranch dressing and the egg whites until a wet dough forms. Drop 1 teaspoon dough into each muffin cup.
  • 4
    Bake 15 minutes or until puffed and golden brown. Serve with 1/4 cup ranch dressing for dipping.

  • Make your own healthified ranch dressing for an extra special treat.

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
360mg
15%
Potassium
90mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

  • Blogger Lauren Keating of Healthy-Delicious.com shares an easy after-school snack you can feel good about.
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