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Caribbean Crunch

Caribbean Crunch

Prep 10 min
Total 20 min
Ingredients 10
Servings 20

Ingredients

3

cups Cinnamon Toast Crunch™ cereal

1

cup salted peanuts

1

cup raisins

1

cup dried banana chips

2

tablespoons butter or margarine

2

tablespoons honey

1/2

teaspoon ground cinnamon

1/4

teaspoon salt

4

cups popped popcorn

1

cup flaked coconut

Directions

Hide Images

1

Heat oven to 300°F. In ungreased 15x10x1-inch pan, mix cereal, peanuts, raisins and banana chips. In 1-quart saucepan, heat butter and honey over low heat until butter is melted. Stir in cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
2

Bake uncovered 10 minutes, stirring once. Stir in popcorn and coconut. Sprinkle with additional salt if desired. Store in airtight container.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 150
Calories from Fat: 70

% Daily Value

Total Fat: 8g; 12%
Saturated Fat 3g 14% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 115mg; 5%
Potassium: 135mg; 4%
Total Carbohydrate: 16g; 5%
Dietary Fiber 2g 6% Sugars 10g
Protein: 3g

% Daily Value*:

Vitamin A: 2%; 2%
Vitamin C: 2%; 2%
Calcium: 2%; 2%
Iron: 8%; 8%

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

2009 © and ®/™ of General Mills

© 2018 ®/TM General Mills All Rights Reserved

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