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Black Bean Dip

Name: Black Bean Dip
Prep time: 10 min
Total time: 10 min
Yield: 16
Cuisine: Mexican
Ingredients: 1 tablespoon Old El Paso™ chopped green chiles; 1/4 cup chopped onion; 1 clove garlic, crushed; 1 can (15 oz) Progresso™ black beans, drained, rinsed; 1/2 cup plain fat-free yogurt; 1/2 teaspoon ground cumin; 1/4 teaspoon salt

Prep 10 min
Total 10 min
Ingredients 7
Servings 16

Ingredients

1 tablespoon Old El Paso™ chopped green chiles
1/4 cup chopped onion
1 clove garlic, crushed
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/2 cup plain fat-free yogurt
1/2 teaspoon ground cumin
1/4 teaspoon salt

Directions

1

In blender or food processor, place chiles, onion, garlic and beans. Cover; blend on medium-high speed, stopping blender occasionally to scrape sides, until almost smooth.
2

Spoon dip into 1 1/2-quart saucepan. Stir in yogurt, cumin and salt. Heat over medium heat, stirring frequently, until hot. Place in serving bowl. Serve hot or cold with chips or crackers.