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How to Make Flan
Peruvian Arroz con Pollo
Baby Lima Beans in Chipotle sauce
can (14.5 oz) Muir Glen™ organic stewed tomatoes, undrained
cup chicken broth
cup tomato puree
white onion, cut in half
cloves garlic, peeled
chipotle chile in adobo sauce (from 7-oz can)
teaspoons tomato bouillon with chicken flavor granules
tablespoons vegetable oil
box (9 oz each) frozen baby lima beans
In blender, place tomatoes, chicken broth, tomato puree, onion, garlic, chile, bouillon, and salt. Cover; blend on high speed, 30 seconds to 1 minute, until mixture is almost smooth.
In 3-quart saucepan, heat oil over medium heat. Carefully add blended sauce; cook uncovered about 5 minutes, stirring occasionally. Stir in lima beans. Cook 6 to 10 minutes, stirring occasionally, until lima beans are tender and flavors are blended.
Calories from Fat
% Daily Value
% Daily Value*:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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Muir Glen is a registered trademark of Small Planet Foods, Inc., used with permission.
© 2018 ®/TM General Mills All Rights Reserved
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