Envueltos como pequeños tamales, esta antigua receta de pescado –y a veces mariscos- es una de los más antiguos de la costa norte peruana y una de las formas más divertidas de cocinar el pescado, pues además de vistosa y rica, es también una espectacular receta de cuaresma.
Yo cocino este platillo en el horno, pero si quieres usar tu BBQ, te quedará perfecto, de igual manera si lo preparas a la plancha. Mientras el pescado esté bien envuelto, se conservará jugoso y delicioso.
El tipo de pescado para esta receta lo dejo a tu gusto. Yo prefiero el pescado de carne blanca, pues creo que cualquiera de sus tipos le va de maravillas, pero si se te antoja usar trucha o salmón, pon manos a la obra y solo ten cuidado de no recocerlo para que no se seque. No te recomiendo el atún porque es una carne delicada que acepta mucho mejor otros métodos de cocción.
Te sugiero acompañar esta receta de cuaresma con elotes cocidos o con papitas asadas con romero y aceite de oliva.
1
cucharadita de pasta de ají amarillo o chipotle en adobo (o al gusto)
3
cucharadas de mantequilla derretida
Sal y pimienta
Pancas de maíz (envolturas del maíz)
2
elotes cocidos
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Instrucciones
1
Corta el pescado en cubos del tamaño de un bocado, como de 1 x 1 pulgada. Ponlo en un recipiente y sazona con la pasta de ají o el chipotle en adobo, mantequilla, sal y pimienta.
2
Precalienta el horno a 350ºF.
3
Pasa las pancas de elote por agua hirviendo y sécalas bien. Pon dos de ellas juntas pero traslapadas, para que hagan un rectángulo grande. Debes tener cuatro. En el centro de cada una acomoda 1/4 parte del pescado. Envuelve el pescado como si fuera un tamalito y ata los extremos de las pancas con un trocito de la misma panca o un hilo de cocina. Acomoda en un recipiente resistente al calor.
4
Hornea por 10 – 12 minutos.
5
Para servir, abre la parte superior de los tamalitos y sirve dos por persona, acompañados por rodajas de elote cocido.
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Consejos de expertos
consejo 1
Si no encuentras las pancas de elote, usa papel aluminio o parchment paper.
consejo 2
Puedes acompañar este plato con una ensalada verde y con rodajas de tomate.
consejo 3
Si deseas cocinar al vapor, puedes hacerlo por 20 minutos en la vaporera.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
Envueltos como pequeños tamales, esta antigua receta de pescado –y a veces mariscos- es una de los más antiguos de la costa norte peruana y una de las formas más divertidas de cocinar el pescado, pues además de vistosa y rica, es también una espectacular receta de cuaresma.
Yo cocino este platillo en el horno, pero si quieres usar tu BBQ, te quedará perfecto, de igual manera si lo preparas a la plancha. Mientras el pescado esté bien envuelto, se conservará jugoso y delicioso.
El tipo de pescado para esta receta lo dejo a tu gusto. Yo prefiero el pescado de carne blanca, pues creo que cualquiera de sus tipos le va de maravillas, pero si se te antoja usar trucha o salmón, pon manos a la obra y solo ten cuidado de no recocerlo para que no se seque. No te recomiendo el atún porque es una carne delicada que acepta mucho mejor otros métodos de cocción.
Te sugiero acompañar esta receta de cuaresma con elotes cocidos o con papitas asadas con romero y aceite de oliva.
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