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Pollo a la Marsala
Guardar
Imprimir
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Prep20min
Total25min
Ingredientes9
Porciones4
Guardar
Pinterest
Facebook
Enviar
Imprimir
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Guardar
Comparte
Mantener la pantalla
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Este platillo lleva el sabor de Sicilia a tu hogar.
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Ingredientes
1/4
taza de harina multiusos Gold Medal®
1/4
cucharadita de sal
1/4
cucharadita de pimienta
4
pechugas de pollo, sin piel y sin huesos (aproximadamente 1 1/4 lb)
2
cucharaditas de aceite de oliva o de aceite vegetal
2
dientes de ajo, finamente picados
1
taza de champiñones frescos, rebanados (3 oz)
1/4
taza de perejil fresco, picado o 1 cucharadita de hojuelas de perejil
1/2
taza de vino seco Marsala o de caldo de pollo Progresso® (de un envase de 32 oz)
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Instrucciones
1
Mezcla la harina, la sal y la pimienta. Reboza el pollo con la mezcla de harina; retira el exceso de harina.
2
Calienta el aceite en una sartén de 10 pulgadas, a fuego medio alto. Fríe el ajo, los champiñones y el perejil 5 minutos, revolviendo con frecuencia.
3
Añade el pollo a la sartén. Cocina sin tapar 8 minutos, volteándolo una vez, hasta que el pollo esté dorado. Añade el vino. Cocina sin tapar de 8 a 10 minutos, volteándolo una vez, hasta que el pollo ya no tenga un color rosado en el centro.
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Consejos de expertos
consejo 1
El pollo contiene vitamina B6, llamada también piridoxina. La vitamina B6 es importante para digerir las proteínas, además, ayuda a mantener sanos el cabello y los nervios.
consejo 2
Puedes sustituir el Marsala por jerez seco.
consejo 3
El vino Marsala color ámbar procede de Sicilia y su sabor es similar al del jerez. El Marsala puede ser seco o dulce; el seco se utiliza para dar sabor a los platillos y el dulce se usa generalmente en los postres.
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