(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ChannelLinks_ba8ddd40-583a-427d-ae0b-a1d9c487a514\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r7b6ce803367447ac9ead07e70741b3be\x22,\x22deferredContainerId\x22\x3a\x22\x2fchannelLinks\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ChannelLinks\x22\x7d');
var configuration = {};
var moduleName = 'channelLinks';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Pescado Empanizado con Parmesano
Guardar
Imprimir
2
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_5195e0b3-412b-407e-af35-d964785146d3\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r535bf155c2a945fdab43905852bc6874\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarMobile\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac","toolbarSettings":{"id":"5195e0b3-412b-407e-af35-d964785146d3","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"useModalRegistration":false,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Perdón, algo salió mal. Guarde de nuevo.","removeFavoriteErrorMessage":"Se produjo un error al eliminar de favoritos","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"d7038a1d-89e2-4d35-91a8-dba809fc2851","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Guardar","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite"},{"layoutParameter":"p%3d1","id":"9440f541-1622-407b-a529-9cb1f48ddf3a","allowedForAnonymousUsers":true,"type":"Print","displayName":"Imprimir","namePassedToEvents":"PrintButton","cssClassName":"atButtonPrint"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"d425bad6-ecd0-4323-ae6c-2528e0757f9f","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"PinterestButton","cssClassName":"atButtonPinterest"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"6ef95c20-c463-4c29-bcae-24e31ade2c16","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook"},{"templateId":"49ea4ab1-767d-497f-8521-8956bf53ee30","dialogHeading":"Enviar Receta","emailCode":"QRV Recipe TAF ES","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LcTACgUAAAAAI1buD0wwEbZ8rlA4Etz0zY745LR","id":"50fce9dc-c8b1-4c53-a134-c5874edbd15e","allowedForAnonymousUsers":true,"type":"Email","displayName":"Enviar","namePassedToEvents":"Email","cssClassName":"atButtonEmail"}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"title":"Pescado Empanizado con Parmesano","description":"Este pescado horneado, r\u0026#225;pido de preparar, est\u0026#225; lleno de sabor y el empanizado con queso impide que se seque.","image":"https://images-gmi-pmc.edge-generalmills.com/056b985d-17f4-464c-b011-27ef27de2004.jpg","url":"http%3a%2f%2fwww.quericavida.com%2frecetas%2fpescado-empanizado-con-parmesano%2f11cf2d18-b288-4822-8e96-2c272cc0d0ac","contentType":"Recipe","contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac"}};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Prep10min
Total25min
Ingredientes7
Porciones4
Guardar
0
Pinterest
2
Facebook
0
Enviar
0
Imprimir
2
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_7cb1db4f-976e-4828-8827-fca6f44eeda4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22re6288f30328d437f99dfdd46ef2479f2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2finlineActionToolbarDesktop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac","toolbarSettings":{"id":"7cb1db4f-976e-4828-8827-fca6f44eeda4","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"useModalRegistration":false,"namePassedToEvents":"RDPToolbarBODY","buttons":[{"addFavoriteErrorMessage":"Perdón, algo salió mal. Guarde de nuevo.","removeFavoriteErrorMessage":"Se produjo un error al eliminar de favoritos","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"a4fff957-6f0a-4e2f-820f-3f2cfbceef64","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Guardar","namePassedToEvents":"FavoriteButton","cssClassName":"atButtonFavorite"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"58ba9650-477b-4abe-bb46-1a60912cc27c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"PinterestButton","cssClassName":"atButtonPinterest"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"9e7892b7-5ea2-441b-ab66-55a566402b31","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"FacebookButton","cssClassName":"atButtonFacebook"},{"templateId":"49ea4ab1-767d-497f-8521-8956bf53ee30","dialogHeading":"Enviar Receta","emailCode":"QRV Recipe TAF ES","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LcTACgUAAAAAI1buD0wwEbZ8rlA4Etz0zY745LR","id":"c9d11c79-b5b2-4bf4-be97-50bf9b3a44dc","allowedForAnonymousUsers":true,"type":"Email","displayName":"Enviar","namePassedToEvents":"EmailButton","cssClassName":"atButtonEmail"},{"layoutParameter":"p%3d1","id":"9440f541-1622-407b-a529-9cb1f48ddf3a","allowedForAnonymousUsers":true,"type":"Print","displayName":"Imprimir","namePassedToEvents":"PrintButton","cssClassName":"atButtonPrint"}],"isSticky":false},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"title":"Pescado Empanizado con Parmesano","description":"Este pescado horneado, r\u0026#225;pido de preparar, est\u0026#225; lleno de sabor y el empanizado con queso impide que se seque.","image":"https://images-gmi-pmc.edge-generalmills.com/056b985d-17f4-464c-b011-27ef27de2004.jpg","url":"http%3a%2f%2fwww.quericavida.com%2frecetas%2fpescado-empanizado-con-parmesano%2f11cf2d18-b288-4822-8e96-2c272cc0d0ac","contentType":"Recipe","contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac"}};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Ready to make?
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22WakeLock_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22re51a58a24e0a4c88ad270f7706657aa6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpWakeLockTop\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22WakeLock\x22\x7d');
var configuration = {"heading":"Ready to make?","button":{"errorMessage":"","id":"523a67d2-ffc5-4007-ae4d-c925bb4a723e","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Mantener la pantalla ","namePassedToEvents":"Wakelock","cssClassName":""}};
var moduleName = 'wakeLockShared';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Guardar
0
Comparte
Mantener la pantalla
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_b813a84e-07a7-4d8b-9117-e6abc6d4b730\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rdee13233ecdd4d37ad35358947ba1985\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fdockingActionToolbar\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac","toolbarSettings":{"id":"b813a84e-07a7-4d8b-9117-e6abc6d4b730","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"useModalRegistration":false,"namePassedToEvents":"RDPToolbarSTICKY","buttons":[{"addFavoriteErrorMessage":"Perdón, algo salió mal. Guarde de nuevo.","removeFavoriteErrorMessage":"Se produjo un error al eliminar de favoritos","registrationUrl":"/sitecore/Content/Home/register/reg-fp","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"a4fff957-6f0a-4e2f-820f-3f2cfbceef64","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Guardar","namePassedToEvents":"FavoriteButton","cssClassName":"atButtonFavorite"},{"nestedButtons":[{"layoutParameter":"p%3d1","id":"98548857-9ea5-41f8-b70a-20ef90fe2d99","allowedForAnonymousUsers":true,"type":"Print","displayName":"Imprimir","namePassedToEvents":"PrintButton","cssClassName":"atButtonPrint"},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"7f8a6497-3b9d-43cb-872c-3da85fbaceb6","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"PinterestButton","cssClassName":"atButtonPinterest"},{"templateId":"49ea4ab1-767d-497f-8521-8956bf53ee30","dialogHeading":"Enviar Receta","emailCode":"QRV Recipe TAF ES","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2021 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"Your First Name","sendToText":"Send To:"},"recaptchaPublicKey":"6LcTACgUAAAAAI1buD0wwEbZ8rlA4Etz0zY745LR","id":"5ef619b2-a9b2-4072-a3e4-c4e4402224d1","allowedForAnonymousUsers":true,"type":"Email","displayName":"Enviar","namePassedToEvents":"Email","cssClassName":"atButtonEmail"},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","privacyOptOut":false,"privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eEsta función no está disponible con sus ajustes de cookies actuales.\u003c/h3\u003e\n\u003cp\u003ePuede \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eactualizar sus ajustes de privacidad\u003c/a\u003e para habilitar este contenido. Habilite las “cookies funcionales” para usar esta función.\u003c/p\u003e\n\u003c/div\u003e","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"2fa7de19-0825-4451-91e1-31c9dd5a63ba","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook"},{"successMessage":"Copiado","errorMessage":"Error","successMessageDuration":3000,"errorMessageDuration":10000,"id":"f6562643-f31f-40df-afa6-84c83880fff0","allowedForAnonymousUsers":true,"type":"CopyLink","displayName":"Copiar link","namePassedToEvents":"Copy","cssClassName":"atButtonCopyLink"}],"id":"43fd149f-8aec-46c1-ae23-dc71c543747d","allowedForAnonymousUsers":true,"type":"Reveal","displayName":"Comparte","namePassedToEvents":"Share","cssClassName":"atButtonReveal"},{"errorMessage":"","id":"523a67d2-ffc5-4007-ae4d-c925bb4a723e","allowedForAnonymousUsers":true,"type":"WakeLock","displayName":"Mantener la pantalla ","namePassedToEvents":"Wakelock","cssClassName":""}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false,"privacyOptOut":false},"pageAttributes":{"title":"Pescado Empanizado con Parmesano","description":"Este pescado horneado, r\u0026#225;pido de preparar, est\u0026#225; lleno de sabor y el empanizado con queso impide que se seque.","image":"https://images-gmi-pmc.edge-generalmills.com/056b985d-17f4-464c-b011-27ef27de2004.jpg","url":"http%3a%2f%2fwww.quericavida.com%2frecetas%2fpescado-empanizado-con-parmesano%2f11cf2d18-b288-4822-8e96-2c272cc0d0ac","contentType":"Recipe","contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac"}};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Este pescado horneado, rápido de preparar, está lleno de sabor y el empanizado con queso impide que se seque.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIntro_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r5ff2270358004bfdb1529200a735968a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIntro\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIntro\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Ingredientes
1
lb filetes de mero, bacalao, merluza u otro pescado de textura firme (unos 3/4 pulgada de grosor), cortados en 4 porciones individuales
2
cucharadas de mayonesa reducida en grasa
1/2
cucharadita de cáscara de limón, finamente rallada
1/8
cucharadita de pimienta
2
cucharada de pan molido (bread crumbs) Progresso® estilo italiano
2
cucharadas de queso parmesano rallado
Gajos de limón, si los deseas
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r995e027c9e8e4241b92d7f0564fbb1f7\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
Precalienta el horno a 450°F. Cubre el interior de una molde o bandeja de 15x10x1 pulgadas con papel aluminio; aplícale spray para cocinar. Coloca en ella los filetes de pescado.
2
En un tazón pequeño, revuelve la mayonesa, la ralladura de limón y la pimienta hasta que estén bien mezcladas. Extiende esta pasta sobre cada filete. En un tazón pequeño, mezcla el pan triturado y el queso. Con una cuchara, agrégalo sobre la mezcla de mayonesa que untaste en el pescado; golpea u oprime ligeramente la mezcla de pan sobre la de mayonesa para que se adhiera.
3
Hornea de 12 a 15 minutos o hasta que se formen escamas de pescado fácilmente al introducir un tenedor. Sirve con los gajos de limón.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra9f4b507ad2145ac837e868586c718dc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Consejos de expertos
consejo 1
El pescado es una fuente de proteínas sin grasa que suministra aminoácidos que dan estructura al cuerpo en la piel, las membranas celulares y los músculos.
consejo 2
Sustituye la merluza con salmón y cosecha los beneficios de las grasas omega-3, saludables para el corazón.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeTipsNonPrint_3f096167-8a59-43c4-961a-84f57d84be42\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22Simple\x22,\x22deferId\x22\x3a\x22r0fe4ecb3bbed4164ac1d0c6e395dc051\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTips\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RecipeTipsNonPrint\x22\x7d');
var configuration = {};
var moduleName = 'expandableTextContainer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_6baa3312-5bf3-4b63-aa78-22158dc96112\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra5e29c5f5409485f9129bf015fe278ae\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"6baa3312-5bf3-4b63-aa78-22158dc96112","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"11cf2d18-b288-4822-8e96-2c272cc0d0ac","useModalRegistration":false,"regAction":"","eSrcCode":0,"items":[{"contentId":"37cb6c59-548c-47da-9fc1-b6b073825940","contentType":"Recipe","title":"Pescado Empanizado con Almendras","isFavorite":false,"linkUrl":"/recetas/pescado-empanizado-con-almendras/37cb6c59-548c-47da-9fc1-b6b073825940","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/d52f906c-3a28-4f0c-9db3-a4c1fc72886d.jpg"},{"contentId":"19af0de4-9da4-4133-a0a8-b4f80aa0817a","contentType":"Recipe","title":"Filete de Pescado Empanizado","isFavorite":false,"linkUrl":"/recetas/filete-de-pescado-empanizado/19af0de4-9da4-4133-a0a8-b4f80aa0817a","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/79cbe868-23d8-4c54-91f4-ce4750880492.jpg"},{"contentId":"0c2f3198-f194-4a85-b38b-869f028036b7","contentType":"Recipe","title":"Pollo al Parmesano y Mostaza","isFavorite":false,"linkUrl":"/recetas/pollo-al-parmesano-y-mostaza/0c2f3198-f194-4a85-b38b-869f028036b7","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3dc0e6e1-bd31-4b03-9816-6bae1e63c492.jpg"},{"contentId":"b117dc24-ca30-41bb-8943-fd9b48c4eb4c","contentType":"Recipe","title":"Pollo empanizado al Horno","isFavorite":false,"linkUrl":"/recetas/pollo-empanizado-al-horno/b117dc24-ca30-41bb-8943-fd9b48c4eb4c","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/4b106a83-f079-4958-ade6-799ec8b684c9.jpg"},{"contentId":"7cecc85e-bd75-40dd-809f-b1a9d899b79d","contentType":"Recipe","title":"Pechugas de Pollo estilo Parmesano","isFavorite":false,"linkUrl":"/recetas/pechugas-de-pollo-estilo-parmesano/7cecc85e-bd75-40dd-809f-b1a9d899b79d","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/2cea3f16-5673-4555-ae43-ca5c7484b521.jpg"},{"contentId":"d7917650-f8f2-4e74-ae87-e84b67d57e60","contentType":"Recipe","title":"Pasta con Pollo, Brócoli y Queso Parmesano","isFavorite":false,"linkUrl":"/recetas/pasta-con-pollo-brocoli-y-queso-parmesano/d7917650-f8f2-4e74-ae87-e84b67d57e60","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/bda596b5-2d4b-413c-a7f4-f0ec6ffddc2e.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_17402628-f426-4216-8cb2-527bbb85a1a4\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb290c929a27e439dba81094fe1d0f7e2\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_bottom","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"5e96ea33-9fbc-4f63-9167-4086454bddaf","doubleClickAdContainerId":"7307d6f4-3bff-44f9-b55a-71d77d94cc08","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_08734287-0e98-4513-a9ae-d4ed8fcc090d\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r0489d8499a8d4e88bb5f319e5daef5ad\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/728x90_bottom","minPageWidth":"800","maxPageWidth":"999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[728, 90], [970, 90]]","refreshWhenViewed":false,"adContainerId":"56fc6b82-1cd1-44d7-9d13-7f814fcea93b","doubleClickAdContainerId":"021fd29e-829c-4fd6-9eb8-6bc4d830fbd8","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_147e3d6b-a87a-4ebe-b45b-4661cb73be28\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22re7acc4649442459485814f1f637f2cc9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSecondaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/m_spanish_qrv/recipes/300x250_bottom","minPageWidth":"250","maxPageWidth":"799","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,250]]","refreshWhenViewed":false,"adContainerId":"ec7ccf5f-661b-4319-ae5a-8569f238c83e","doubleClickAdContainerId":"7af488e6-8548-4901-a975-83b7f7faba86","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3083ad1a9e004239b0f44ccf1545a38f\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"04117e99-db44-4e14-bb51-b2532317f319","doubleClickAdContainerId":"33e889b3-f49c-436b-875b-14b08466b043","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22DoubleClick_a64e89d5-b3d5-45ea-8f7e-3efb4a0c90ce\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb3452d3a2a77424b9e0556ae9b354fc6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpTernaryAd\x22,\x22deferredContainerView\x22\x3a\x22DoubleClick\x22\x7d,\x22viewName\x22\x3a\x22DoubleClick\x22\x7d');
var configuration = {"adId":"OMP/spanish_qrv/recipes/300x250_top","minPageWidth":"800","maxPageWidth":"9999","defaultMinPageWidth":"1000","defaultMaxPageWidth":"9999","enableLyticsIntegration":false,"lyticsWaitTimeThreshold":0,"size":"[[300,600],[300,250]]","refreshWhenViewed":false,"adContainerId":"73e56e9c-76bf-49b9-862a-1629c7a1f278","doubleClickAdContainerId":"9d26b968-e231-447c-b26c-65968ec65faa","adCaptionText":"","networkCode":"/15704463/","relevantMetadata":[],"privacyOptOut":false,"continuesBelowText":"Content"};
var moduleName = 'doubleClick';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc11a5e727e61482fa6ca645b853c7ee6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
