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Paletas de Té de Jamaica con Cereza
Prep10min
Total6hr10min
Ingredientes5
Porciones5
Estas paletas color rojo brillante obtienen su increíble color (y sabor) del té de Jamaica y de las cerezas dulces. Algunos lo llaman helado y otros lo llaman paleta: de cualquier forma, ¡es absolutamente delicioso!
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Ingredientes
4bolsitas de té de Jamaica (hibiscus tea)
1 1/2tazas de agua hirviendo
2cucharadas de miel
1cucharada de jugo de limón recién exprimido
1/2taza de cerezas dulces sin semilla picadas frescas o congeladas
Instrucciones
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1
En un tazón termo-resistente o jarra grande, coloca bolsitas de té. Vierte agua hirviendo sobre las bolsitas de té. Tapa; deja reposar durante 5 minutos. Retira las bolsitas de té. Agrega la miel y el jugo de limón y revuelve.
2
Reparte las cerezas entre 5 tazas de papel (5 onzas). Vierte la mezcla de té en las tazas. Tapa las tazas con papel de aluminio; inserta los palitos de madera en el centro de cada paleta. (O rellena los moldes de paletas heladas según las indicaciones del fabricante).Congela unas 6 horas o hasta que se congelen.
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Se pueden usar los duraznos frescos cortados en dados en lugar de las cerezas.
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Información Nutricional
Porción:1 Paleta
Calorías
40
Calorías derivadas de la grasa
0
Grasa total
0g
0%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
0mg
0%
Potasio
40mg
1%
Carbohidratos totales
10g
3%
Fibra dietética
0g
0%
Azúcares
9g
Proteína
0g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
4%
4%
Calcio
0%
0%
Hierro
0%
0%
Intercambios:
0 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Estas paletas color rojo brillante obtienen su increíble color (y sabor) del té de Jamaica y de las cerezas dulces. Algunos lo llaman helado y otros lo llaman paleta: de cualquier forma, ¡es absolutamente delicioso!
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