Mini Bagels con Yogurt de Fresa
- Prep 10 min
- Total 10 min
- Ingredientes 3
- Porciones 6
El yogurt es una excelente opción para untar. Pruébalo con deliciosa fruta fresca con la conseguirás unos coloridos mini bagels.
por
Qué Rica Vida Cocina
Actualizada Jan 22, 2013
Ingredientes
- 6 mini bagels, cortados por la mitad
- 8 oz de fresas frescas, cortadas en cubo
- 1 envase (3.5 oz) de yogurt de fresa Strawberry Blast Fro-Force™ de Yoplait®
Instrucciones
-
1Coloca los bagels en un tostador hasta que estén ligeramente tostados. Deja enfriar durante 5 minutos. Mientras tanto, acomoda las fresas cortadas en cubos en un bol mediano.
-
2Extiende 2 cucharaditas de yogurt sobre cada rebanada de bagel mini. Sirve aproximadamente 2 cucharadas de fresa sobre el yogurt en cada una. Sirve de inmediato.
Consejos de expertos
-
consejo 1
Estos mini bagels tostaditos están deliciosos con cualquier clase de fruta. Prueba con zarzamoras, arándanos azules o naranjas cuando quieras cambiar de sabores y colores. -
consejo 2
No dudes en experimentar con diferentes tipos de panes aptos para niños. Esta receta también funciona estupendamente con pan integral.
Información Nutricional
100 Calorías, 1/2g Grasa total, 4g Proteína, 18g Carbohidratos totales, 3g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 100
- Calorías derivadas de la grasa
- 0
- Grasa total
- 1/2g
- 1%
- Grasa saturada
- 0g
- 0%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 140mg
- 6%
- Potasio
- 75mg
- 2%
- Carbohidratos totales
- 18g
- 6%
- Fibra dietética
- 1g
- 5%
- Azúcares
- 3g
- Proteína
- 4g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 35%
- 35%
- Calcio
- 8%
- 8%
- Hierro
- 10%
- 10%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
El yogurt es una excelente opción para untar. Pruébalo con deliciosa fruta fresca con la conseguirás unos coloridos mini bagels.
- Yoplait Pro-Force is a trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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