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Facebook
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Guardar
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Bocadillos de Malvavisco
Prep15min
Total15min
Ingredientes3
Porciones24
Ingredientes
3cucharadas de mantequilla o de margarina
1bolsa (10.5 oz) de malvaviscos miniatura (6 tazas)
5tazas de cereal Cheerios®
Instrucciones
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1
2
3
4
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Pour a bunch of marshmallows on the table or counter and have your child figure out how many fit in one cup.
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Información Nutricional
Porción:1 bar
Calorías
80
Calorías derivadas de la grasa
15
Grasa total
2g
3%
Grasa saturada
1g
4%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
70mg
3%
Potasio
20mg
1%
Carbohidratos totales
15g
5%
Fibra dietética
0g
0%
Azúcares
7g
Proteína
0g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
0%
0%
Calcio
2%
2%
Hierro
10%
10%
Intercambios:
1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
1
*Valores diarios basados en una dieta de 2,000 calorías.
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