¿Cuántas veces has llegado a tu casa al final de un largo día de trabajo, cansado y estresado, sin muchas ganas de cocinar? En ese caso, te sugiero que busques lo que tienes en el refrigerador y prepares algo sencillo, usando solo una sartén, como este riquísimo arroz con pollo al limón, cilantro y frijoles negros. Es un plato delicioso y contundente que te renovará las fuerzas y le encantará a toda tu familia. Lo mejor de todo es que no tienes que ensuciar nada más que una sartén, que también puedes llevar a la mesa. ¡Qué práctico!
A mí me gusta poner más chile en la mesa, aguacates cortados y limones en rodajas o cuñas, así cada uno se sirve más de lo que desee.
Para acompañar este delicioso platillo, sirve humeantes recipiente de crema de tomate y albahaca Progresso™, que le va de maravilla.
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Ingredientes
-
1
pechuga de pollo entera, sin piel ni hueso
-
2
cucharadas de aceite vegetal
-
1/2
cebolla, picada
-
1
diente de ajo, finamente picado
-
1/2
jalapeño, finamente picado
-
1
taza de caldo de pollo
-
3
cucharadas de cilantro picado (más para decorar)
-
Ralladura y jugo de 2 limones
-
Sal y pimienta, al gusto
-
2
tazas de arroz cocido
-
1
lata de maíz, escurrido
-
1
lata de frijoles negros, escurridos y enjuagados
Instrucciones
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-
1
Corta el pollo en cubos de 1 pulgada.
-
2
Calienta el aceite en una sartén y fríe el pollo hasta que esté ligeramente dorado.
-
3
Agrega la cebolla y el ajo, revolviendo hasta que esté muy suave. Incorpora el jalapeño, el caldo de pollo, el cilantro picado, la ralladura y el jugo de limón. Salpimienta al gusto. Tapa y cocina a fuego medio por 10 minutos o hasta que el pollo esté cocido.
-
4
Agrega el arroz cocido, revolviendo bien, luego el maíz y los frijoles. Baja el fuego a mínimo y deja cocinar por 10 minutos más hasta que esté bien caliente.
-
5
Agrega más cilantro picado para decorar y sirve inmediatamente.
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Consejos de expertos
-
Para lograr un sabor más intenso, marina el pollo con ajo, ralladura y jugo de medio limón antes de cocinarlo.
-
Si no tienes frijoles negros usa los rojos o pintos.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
¿Cuántas veces has llegado a tu casa al final de un largo día de trabajo, cansado y estresado, sin muchas ganas de cocinar? En ese caso, te sugiero que busques lo que tienes en el refrigerador y prepares algo sencillo, usando solo una sartén, como este riquísimo arroz con pollo al limón, cilantro y frijoles negros. Es un plato delicioso y contundente que te renovará las fuerzas y le encantará a toda tu familia. Lo mejor de todo es que no tienes que ensuciar nada más que una sartén, que también puedes llevar a la mesa. ¡Qué práctico!
A mí me gusta poner más chile en la mesa, aguacates cortados y limones en rodajas o cuñas, así cada uno se sirve más de lo que desee.
Para acompañar este delicioso platillo, sirve humeantes recipiente de crema de tomate y albahaca Progresso™, que le va de maravilla.
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© 2020 ®/TM General Mills Reservados todos los derechos
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})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22re6623fbd743c42d19ff2043c6fc58ec5\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
