Haz este aderezo rápido y fácil especial para fiestas con el yogurt de margarita Light Yoplait® (perfecto para bocados dulces o salados).
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Ingredientes
-
1/3
taza de queso en crema para untar bajo en grasas (de un recipiente de 8 onzas)
-
2
recipientes (de 6 onzas cada uno) de yogurt de margarita Light Yoplait®
-
1/2
cucharadita de cáscara de lima finamente rallada
-
Fruta fresca en trozos, como melón, piña o fresas, si lo deseas
-
Jícama fresca, cortada en tiras, si lo deseas
-
Chips de tortilla de multicereales o de lima de Food Should Taste Good™, si lo deseas
Instrucciones
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-
1
En un tazón pequeño, bate el queso en crema hasta que esté suave y cremoso. Bate el yogurt y la cáscara de lima.
-
2
Sirve con los ingredientes restantes. Guárdalo cubierto en el refrigerador.
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Consejos de expertos
-
Sirve esta salsa cremosa en un vaso de margarita con un borde con sal. Frota el borde de la copa con el lado del corte de una rodaja de limón, luego sumerge el aro en un plato poco profundo de sal gruesa.
-
No te limites sólo las frutas que utilizamos – prueba otros platos como las uvas rojas y verdes kiwi in cuadritos. Sirve con palillos decorativos para piezas de fruta más pequeña.
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Información Nutricional
Información Nutricional
Porción:
1 porción
- Calorías
- 30
- Calorías derivadas de la grasa
- 10
- Grasa total
- 1g
- 2%
- Grasa saturada
- 1/2g
- 3%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 45mg
- 2%
- Potasio
- 55mg
- 2%
- Carbohidratos totales
- 4g
- 1%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 3g
- Proteína
- 1g
- Vitamina A
- 4%
- 4%
- Vitamina C
- 2%
- 2%
- Calcio
- 4%
- 4%
- Hierro
- 0%
- 0%
Intercambios:
1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
0
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
-
Haz este aderezo rápido y fácil especial para fiestas con el yogurt de margarita Light Yoplait® (perfecto para bocados dulces o salados).
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills Reservados todos los derechos
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(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ThirdPartyScript_afac409e-89cc-48fc-8613-81c0dcf191d7\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r6165a91d506e4764a318d286247e053e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpZergnet2\x22,\x22deferredContainerView\x22\x3a\x22ThirdPartyScript\x22\x7d,\x22viewName\x22\x3a\x22ThirdPartyScript\x22\x7d');
var configuration = {"placeholderName":"rdpZergnet2","domContent":"\u003cdiv id=\u0022external-content-container-46331\u0022\u003e\u003cdiv id=\u0022zergnet-widget-46331\u0022\u003e\u003c/div\u003e\u003c/div\u003e","scriptContent":"//www.zergnet.com/zerg.js?id=46331"};
var moduleName = 'thirdPartyScript';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();