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Aderezo de Yogurt de Margarita
Prep5min
Total5min
Ingredientes6
Porciones12
Haz este aderezo rápido y fácil especial para fiestas con el yogurt de margarita Light Yoplait® (perfecto para bocados dulces o salados).
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Ingredientes
1/3taza de queso en crema para untar bajo en grasas (de un recipiente de 8 onzas)
2recipientes (de 6 onzas cada uno) de yogurt de margarita Light Yoplait®
1/2cucharadita de cáscara de lima finamente rallada
Fruta fresca en trozos, como melón, piña o fresas, si lo deseas
Jícama fresca, cortada en tiras, si lo deseas
Chips de tortilla de multicereales o de lima de Food Should Taste Good™, si lo deseas
Instrucciones
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1
En un tazón pequeño, bate el queso en crema hasta que esté suave y cremoso. Bate el yogurt y la cáscara de lima.
2
Sirve con los ingredientes restantes. Guárdalo cubierto en el refrigerador.
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Sirve esta salsa cremosa en un vaso de margarita con un borde con sal. Frota el borde de la copa con el lado del corte de una rodaja de limón, luego sumerge el aro en un plato poco profundo de sal gruesa.
No te limites sólo las frutas que utilizamos – prueba otros platos como las uvas rojas y verdes kiwi in cuadritos. Sirve con palillos decorativos para piezas de fruta más pequeña.
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Información Nutricional
Porción:1 porción
Calorías
30
Calorías derivadas de la grasa
10
Grasa total
1g
2%
Grasa saturada
1/2g
3%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
45mg
2%
Potasio
55mg
2%
Carbohidratos totales
4g
1%
Fibra dietética
0g
0%
Azúcares
3g
Proteína
1g
% Valor Diario*:
Vitamina A
4%
4%
Vitamina C
2%
2%
Calcio
4%
4%
Hierro
0%
0%
Intercambios:
1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
0
*Valores diarios basados en una dieta de 2,000 calorías.
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Haz este aderezo rápido y fácil especial para fiestas con el yogurt de margarita Light Yoplait® (perfecto para bocados dulces o salados).
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
