We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    0
  • Pinterest
    0
  • Save
    2
  • WhatsApp
  • Print
    1

Tortellini with Garden Vegetables

  • Prep 15 min
  • Total 15 min
  • Ingredients 9
  • Servings 4

Ingredients

1
package (9 ounces) refrigerated cheese-filled tortellini
1
box (9 oz) broccoli cuts (or other frozen vegetable)
2 1/2
cups quartered cherry tomatoes
1/4
cup chopped fresh basil leaves or parsley
1
tablespoon grated Parmesan or Romano cheese
1 1/2
teaspoons olive or canola oil
4
medium green onions, sliced (1/4 cup)
2
medium cloves garlic, finely chopped
Salt and freshly ground pepper to taste, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
650mg
3%
Potassium
430mg
12%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
15%
Sugars
5g
Protein
8g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

You can use your favorite tortellini. Spinach, meat- or chicken-filled would be equally delicious.

Pasta and vegetables come together in this cheesy dish that’s ready in 15 minutes - a flavorful meatless dinner.

Directions

  • 1 Cook tortellini as directed on package, adding broccoli for the last 2 to 3 minutes of cook time; drain thoroughly.
  • 2 Add remaining ingredients except salt and pepper; toss. Sprinkle with salt and pepper.

Pasta and vegetables come together in this cheesy dish that’s ready in 15 minutes - a flavorful meatless dinner.

Rate and Comment

Pasta and vegetables come together in this cheesy dish that’s ready in 15 minutes - a flavorful meatless dinner.