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Rich and Creamy Eggnog

  • Prep 10 min
  • Total 1 hr 10 min
  • Ingredients 9
  • Servings 10

Ingredients

4
cups milk
1
(3.4-oz.) pkg. vanilla instant pudding and pie filling mix
1
(8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
1
teaspoon vanilla
1
teaspoon rum extract or 1/4 cup light rum
1/4
teaspoon salt
1/4
teaspoon nutmeg
Whipped cream, if desired
Nutmeg, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
130
% Daily Value
Total Fat
5g
8%
Saturated Fat
3g
15%
Cholesterol
18mg
6%
Sodium
280mg
12%
Potassium
190mg
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 1/2 Low-Fat Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.

Directions

  • 1 In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum extract, salt and 1/4 teaspoon nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprinkle of nutmeg.

This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.

Rate and Comment

This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.