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Orange and Honey Mocktail

  • Prep 5 min
  • Total 15 min
  • Ingredients 7
  • Servings 2
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Ingredients

4
oranges
2
cups ice
1/3
cup milk
3
tablespoons honey
1
teaspoon vanilla
Zest of one orange
Mint leaves

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
342.8
% Daily Value
Total Fat
1.9g
3%
Saturated Fat
0.8g
4%
Cholesterol
4.1mg
1%
Sodium
28.4mg
1%
Total Carbohydrate
82.2g
27%
Dietary Fiber
11.1g
44%
Sugars
71.2g
Protein
5.7g
% Daily Value*:
Vitamin C
408.10%
408%
Calcium
23.90%
24%
Iron
3.40%
3%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Add salt to the rim of the glass.

Directions

  • 1 Peel the oranges, including the white part.
  • 2 Blend the oranges with the milk, honey, vanilla and orange zest. Process the ingredients.
  • 3 Add the ice and blend again. The mixture should be thick. If it’s not thick enough, add more ice.
  • 4 Serve immediately to prevent it from melting before it can be enjoyed.

There’s nothing more refreshing than a frozen drink, especially during these hot days leftover from the summer. These drinks are even better when made with my favorite ingredients: oranges and honey. I like eating a spoonful of honey in the morning with breakfast, I feel like it supplements the energy I need to start the day. One of my favorite ways to end my summer days is on the patio watching my little ones play while I enjoy this delicious orange and honey mocktail. I hope you like it!

Rate and Comment

Carla Gutierrez Carla Gutierrez
September 23, 2015

There’s nothing more refreshing than a frozen drink, especially during these hot days leftover from the summer. These drinks are even better when made with my favorite ingredients: oranges and honey. I like eating a spoonful of honey in the morning with breakfast, I feel like it supplements the energy I need to start the day. One of my favorite ways to end my summer days is on the patio watching my little ones play while I enjoy this delicious orange and honey mocktail. I hope you like it!