Have you ever woken up in the morning craving vegetables for breakfast? It's a great idea that will keep you going all morning, especially when served as a part of a protein-rich meal like these mini quiches.
I bet this will become one of your favorite breakfast recipes; it can easily be prepared the night before, and then heated up for breakfast. You can also pack the quiches in your lunchbox with a nice salad for a light and nutritious lunch.
If you don't like the sound of eating veggies so early in the morning, don't include them in your recipe, though it’s always a good idea to start your day with the fiber you get from fruits and vegetables. Add ham to the egg and cheese mix, and enjoy some additional protein for breakfast.
To accompany your quiche, I suggest a side salad of watercress shoots, fresh lettuce salad, bread (I love having something with butter), fresh juice, and of course a delicious cup of coffee. What better way is there to start the day?