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Frozen Breakfast Burritos

  • Prep 10 min
  • Total 15 min
  • Ingredients 8
  • Servings 4
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Ingredients

10
to 12 eggs, beaten
1/4
cup milk
Salt and pepper, to taste
2
tablespoons butter
2
cups tomato, diced
1
cup green onions, chopped
4-5 tortillas
1
cup cheddar cheese, grated

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
433.2
% Daily Value
Total Fat
28.3g
44%
Saturated Fat
13.3g
67%
Cholesterol
495.7mg
165%
Sodium
964.7mg
40%
Total Carbohydrate
19.9g
7%
Dietary Fiber
3.7g
15%
Sugars
4.4g
Protein
25.5g
% Daily Value*:
Vitamin C
29.50%
30%
Calcium
33.60%
34%
Iron
18.40%
18%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can add your favorite vegetables to the scrambled eggs.

Directions

  • 1 Combine eggs and milk in a bowl. Season with salt and pepper. Set aside.
  • 2 Melt butter in a medium-size frying pan on medium-high heat. Sauté the tomatoes and onions for 2-3 minutes. Add the eggs and cook completely, while stirring. Remove from heat.
  • 3 Cover tortillas in paper towels and heat them up in the microwave for 45 seconds to 1 minute.
  • 4 Take a tortilla and add 1/4 of the scrambled eggs. Sprinkle with cheese. Fold the sides and roll into a burrito. Place burrito inside parchment paper, fold the sides and roll like a burrito, once again. Repeat the process until you’ve used all the scrambled eggs.
  • 5 Place burritos inside a plastic bag and seal. Freeze for up to 1 month.
  • 6 To reheat, simply place burrito in the microwave and reheat for 1 to 2 minutes. Depending on your microwave you may to need more or less time.
  • 7 Serve and enjoy!

For many families, mornings can be very hectic. Between getting the kids ready for school, making breakfast and getting ready for work, there’s almost no time left for breakfast and we always end up rushing. These frozen breakfast burritos are perfect for those mornings when we're running short on time. I make them during the weekend and that way I save time during the week. All that's left to do is reheat in the microwave, and done! Give them a try!

Rate and Comment

Oriana Romero Oriana Romero
September 20, 2016

For many families, mornings can be very hectic. Between getting the kids ready for school, making breakfast and getting ready for work, there’s almost no time left for breakfast and we always end up rushing. These frozen breakfast burritos are perfect for those mornings when we're running short on time. I make them during the weekend and that way I save time during the week. All that's left to do is reheat in the microwave, and done! Give them a try!