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Easy Green Enchiladas

  • Prep 10 min
  • Total 35 min
  • Ingredients 7
  • Servings 4
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Ingredients

8
corn tortillas (6 inch)
2
cups shredded cooked chicken
1 3/4
cups green tomatillo salsa
1
cup crumbled or shredded quesadilla, manchego or Chihuahua style cheese (4 oz)
1/4
cup sour cream
1/2
cup finely chopped onion
Cilantro leaves, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
% Daily Value
Total Fat
18g
27%
Saturated Fat
9g
44%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
950mg
40%
Total Carbohydrate
33g
11%
Dietary Fiber
5g
19%
Sugars
7g
Protein
30g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Serve the enchiladas with black beans or refried black beans and enjoy !!!

Directions

  • 1 Heat oven to 350°F. Wrap 4 tortillas at a time in microwavable paper towels. Microwave on High 20 to 30 seconds or until they can be folded without cracking.
  • 2 Spoon chicken evenly in center of each tortilla; roll up. Place in 9-inch square or 11x7-inch (2-quart) glass baking dish. Pour salsa over enchiladas. Sprinkle with cheese, sour cream and onion.
  • 3 Bake uncovered 15 to 25 minutes or until thoroughly heated. Sprinkle with cilantro. Serve immediately.

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