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Chopped Vegetable Pancakes

  • Prep 30 min
  • Total 30 min
  • Ingredients 11
  • Servings 12

Ingredients

2
tablespoons butter
2
medium carrots, shredded (1 1/2 cups)
2
stalks celery, chopped (1 cup)
1
medium red bell pepper, chopped (1 cup)
1
medium yellow onion, chopped (1/2 cup)
2
cups fresh baby spinach, chopped
1
cup Original Bisquick™ mix
2
eggs
3/4
teaspoon salt
1/4
teaspoon pepper
1
cup tomato pasta sauce, warmed

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
Calories from Fat
150
% Daily Value
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
1 1/2g
Cholesterol
120mg
40%
Sodium
1240mg
52%
Potassium
620mg
18%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
18%
Sugars
12g
Protein
8g
% Daily Value*:
Vitamin A
160%
160%
Vitamin C
45%
45%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

These pancakes can be enjoyed any time of day—breakfast, lunch or dinner!

Enjoy your breakfast, lunch or dinner with these veggie pancakes made using Original Bisquick® mix – ready in 30 minutes.

Directions

  • 1 In 12-inch nonstick skillet, melt butter over medium-high heat. Cook carrots, celery, bell pepper and onion in butter 2 to 3 minutes, stirring frequently, until crisp-tender. Add spinach; cook and stir 1 to 2 minutes until wilted. Cool slightly.
  • 2 In medium bowl, stir Bisquick mix and eggs. Add vegetables, salt and pepper; stir well.
  • 3 Wipe same skillet with paper towel. Spray skillet with cooking spray; heat over medium heat. For each pancake, use 1/4 cup of batter; flatten slightly with spatula. Cook until golden brown, about 1 to 2 minutes on each side. Serve with pasta sauce.

Enjoy your breakfast, lunch or dinner with these veggie pancakes made using Original Bisquick® mix – ready in 30 minutes.

Rate and Comment

Enjoy your breakfast, lunch or dinner with these veggie pancakes made using Original Bisquick® mix – ready in 30 minutes.