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Cheerios™ in Caramel Sauce with Mango and Kiwi

  • Prep 5 min
  • Total 5 min
  • Ingredients 8
  • Servings 1
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Ingredients

1
(6 oz) fat free Yoplait® Original Fat Free vanilla yogurt
1/2
cup of Honey Nut Cheerios™ or Cheerios™
1/4
cup quinoa, cooked in water
1/2
mango, sliced or chopped
1/2
kiwi, chopped
1
tablespoon almonds, sliced or chopped
2
tablespoons caramel sauce
Pinch of sea salt
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
389.9
% Daily Value
Total Fat
6.1g
9%
Saturated Fat
0.7g
3%
Cholesterol
0.4mg
0%
Sodium
374.0mg
16%
Total Carbohydrate
83.4g
28%
Dietary Fiber
7.6g
30%
Sugars
32.9g
Protein
7.5g
% Daily Value*:
Vitamin C
162.10%
162%
Calcium
15.70%
16%
Iron
29.10%
29%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

To ripen a mango, place it in a paper bag at room temperature. Ripe mangos can be kept refrigerated in a plastic bag for up to three days.

Directions

  • 1 Use a spoon to add the yogurt to a bowl.
  • 2 Add Cheerios™ or Honey Nut Cheerios™, quinoa, diced mango, kiwi and almonds.
  • 3 Add caramel sauce and sprinkle with sea salt. Serve immediately.

If you like the combination of sweet and savory, then you're going to love this breakfast of Cheerios™ in caramel sauce with mango and kiwi. A layer of Cheerios™ with vanilla yogurt, quinoa, fresh mango and kiwi, toasted almonds, caramel and sea salt; this breakfast will help us start our day with a simple, but very unique dish. Simply delicious!

Rate and Comment

Carla Gutierrez Carla Gutierrez
September 24, 2015

If you like the combination of sweet and savory, then you're going to love this breakfast of Cheerios™ in caramel sauce with mango and kiwi. A layer of Cheerios™ with vanilla yogurt, quinoa, fresh mango and kiwi, toasted almonds, caramel and sea salt; this breakfast will help us start our day with a simple, but very unique dish. Simply delicious!