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Margaritas sin licor
Prep5min
Total5min
Ingredientes4
Porciones2
Ingredientes
Sal gruesa, opcional
2envases (6 oz cada uno) de yogur de limón supreme Yoplait® Thick & Creamy
1taza (8 oz) de bebida carbonatada de limón
4a 6 exprimidas de jugo de limón (aproximadamente 2 a 3 Cucharadas)
Instrucciones
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1
Humedece el borde de dos vasos con jugo de limón o agua; sumérgelos en la sal.
2
En una licuadora pon los ingredientes restantes. Tápala; licua a alta velocidad por 5 segundos o hasta que estén suaves. Vierte la mezcla en los vasos. Sirve inmediatamente. Si lo deseas, adorna con cuñas de limón.
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Información Nutricional
Porción:
Calorías
200
Calorías derivadas de la grasa
20
Grasa total
2g
3%
Grasa saturada
1 1/2g
7%
Grasas trans
0g
Colesterol
10mg
3%
Sodio
1300mg
54%
Potasio
380mg
11%
Carbohidratos totales
36g
12%
Fibra dietética
0g
0%
Azúcares
34g
Proteína
8g
% Valor Diario*:
Vitamina A
15%
15%
Vitamina C
4%
4%
Calcio
30%
30%
Hierro
0%
0%
Intercambios:
0 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 1 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
2 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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®Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
