(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22PrintHeader_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r71c0a783c53b4a0583cb23d64e79ef5b\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fprintHeader\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22PrintHeader\x22\x7d');
var configuration = {};
var moduleName = 'printHeader';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Licuados de Moras (Arándanos) Azules
Prep5min
Total5min
Ingredientes4
Porciones2
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22PrintImageToggle_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22reb0c86a010c04b26ae7b70614ed5b7b6\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2fmainImageToggle\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22PrintImageToggle\x22\x7d');
var configuration = {"showImageText":"Mostrar","showImagesText":"Mostrar Images","hideImageText":"Ocultar","hideImagesText":"Ocultar Images"};
var moduleName = 'printImageToggle';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Ingredientes
1
taza de moras (arándanos) azules orgánicas congeladas Cascadian Farm® (de una bolsa de 8 oz)
1/2
taza de leche de soya sabor vainilla o leche con 2% grasa
1
envase (6 oz) de yogurt sabor de limón (lemon burst) o Vainilla Yoplait® Original 99% Fat Free o vainilla
Miel de abeja, si lo desea
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeIngredients_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22ref3715fdacd24f4bb851f3e99987c88d\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpIngredients\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeIngredients\x22\x7d');
var configuration = {};
var moduleName = 'recipeIngredients';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Instrucciones
1
En la licuadora, agrega las moras, la leche de soya y el yogurt. Cubre; licua a velocidad alta durante 1 minuto o hasta que todo este incorporado y licuado. Endulza al gusto con la miel.
2
Sirve en 2 vasos. Sirve inmediatamente.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeSteps_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rcf9aefd7bdf7478aa6d7539af6a5b919\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpSteps\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeSteps\x22\x7d');
var configuration = {"initAreImagesHidden":false,"hideImagesEventName":"HideStepShots","showImagesEventName":"ShowStepShots","hideImagesButtonText":"Esconder","showImagesButtonText":"Mostrar","hideImagesClass":"rdpHideStepImages"};
var moduleName = 'recipeStepShots';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Información Nutricional
Porción:
Calorías
160
Calorías derivadas de la grasa
25
Grasa total
3g
4%
Grasa saturada
1/2g
4%
Grasas trans
0g
Colesterol
5mg
2%
Sodio
70mg
3%
Potasio
130mg
4%
Carbohidratos totales
28g
9%
Fibra dietética
4g
16%
Azúcares
19g
Proteína
5g
% Valor Diario*:
Vitamina A
8%
8%
Vitamina C
6%
6%
Calcio
10%
10%
Hierro
4%
4%
Intercambios:
0 Almidón; 1/2 Fruta; 1 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
2
*Valores diarios basados en una dieta de 2,000 calorías.
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RecipeNutrition_677e3848-4da9-4e44-bc3f-3a7027536a7c\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r922a37adda174080bad834d111811df1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpNutrition\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RecipeNutrition\x22\x7d');
var configuration = {"initIsExpanded":false,"showDrawerText":"Mostrar","hideDrawerText":"Esconder","expandEventName":"NutritionExpand","collapseEventName":"NutritionCollapse"};
var moduleName = 'recipeDrawer';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.