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Mini Soft Pretzels and Dip

  • Prep 15 min
  • Total 30 min
  • Ingredients 5
  • Servings 24

Ingredients

1
can (11 oz) Pillsbury™ refrigerated original breadsticks
1
egg, beaten
Kosher (coarse) salt, if desired
1
jar (5 oz) pasteurized process cheese spread with bacon
2
tablespoons milk
2012 © and ®/™ of General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
20
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
7%
Potassium
35mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

For a sweet pretzel, brush the shaped pretzels with melted butter and sprinkle with a mixture of cinnamon and sugar before baking them. Skip the dip.

These pretzels can be shaped up to 2 hours ahead of baking. Just cover them and slide into the refrigerator. Uncover and bake them just before you want to serve them so they will be warm, soft and chewy.

Directions

  • 1 Heat oven to 375°F. Unroll dough; separate into 12 breadsticks. Cut each in half lengthwise. Roll each breadstick lightly to form 10-inch-long rope.
  • 2 To shape each pretzel, shape rope into a circle, overlapping dough about 2 inches from each end, leaving ends free. Take 1 end in each hand; twist once at point where dough overlaps. Lift ends over opposite side of circle into pretzel. On ungreased cookie sheet, place pretzels 1 inch apart. Brush each with beaten egg; sprinkle with salt.
  • 3 Bake 13 to 15 minutes or until golden brown. Meanwhile, in small microwavable bowl, mix cheese spread and milk. Microwave on High 1 minute, stirring once halfway through cooking, until melted and hot.
  • 4 Remove pretzels from cookie sheet. Serve warm pretzels with warm cheese dip.

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