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Key Lime Shrimp Red Curry

  • Prep 10 min
  • Total 25 min
  • Ingredients 9
  • Servings 4

Ingredients

1
tablespoon vegetable oil
1
large onion, quartered and sliced (2 cups)
1
green bell pepper, diced (1 cup)
1
lb uncooked peeled medium shrimp, deveined, tail shells removed
1
tablespoon Thai red curry paste
1
medium lime, cut in half
1
container (5.3 oz) Yoplait® Greek 100 protein Key lime yogurt
2
cups cooked brown rice
Chopped fresh cilantro, if desired
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
155mg
52%
Sodium
260mg
11%
Potassium
430mg
12%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
18%
Sugars
5g
Protein
27g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

One red or yellow bell pepper can be used in place of green pepper.

Curry, cilantro and lime add flavor to this Thai shrimp dish.

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium heat. Cook onion and bell pepper in oil 8 to 10 minutes, stirring occasionally, until softened. Move onion and bell pepper to side of skillet; add shrimp to other side. Cook shrimp about 2 minutes or until just starting to turn pink. Add curry paste and juice of 1/2 lime, stirring well to incorporate.
  • 2 Remove from heat; cool 3 minutes (so yogurt does not curdle when added to mixture). Stir in yogurt.
  • 3 Serve over rice; top with fresh cilantro. Cut remaining 1/2 lime into 4 wedges; serve lime wedge with each serving.

Curry, cilantro and lime add flavor to this Thai shrimp dish.

Rate and Comment

Curry, cilantro and lime add flavor to this Thai shrimp dish.