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Carrot Soup with Cayenne Pepper

  • Prep 15 min
  • Total 40 min
  • Ingredients 9
  • Servings 4

Ingredients

3
tablespoons butter
1
medium onion, chopped
4
cloves crushed garlic
2
lbs peeled, chopped carrots
1
medium potato, chopped
1 1/2
teaspoon salt
4
cups chicken stock
1
cup plain yogurt
1/4
teaspoon cayenne pepper

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

If you do not have an immersion blender, you can use a standard blender.

Sopas remind me of my grandmother. She made the most amazing soups I’ve ever had. I remember watching her whip up a soup with whatever was on hand and always being thrilled by the taste of it. Her touch seemed to bring the ingredients to life. This particular carrot soup is hearty, satisfying, and heartwarming. It’s a soup I started making long after my abuela passed, but I’d like to think that she would have enjoyed this simple sopa immensely.

Directions

  • 1 Heat butter in a medium soup pot over medium to medium high, sauté onions and garlic.
  • 2 Add chicken stock, carrots, potato, and salt. Bring to a boil, cover, and simmer for 15 minutes. Turn flame off and use an immersion blender to puree ingredients in the pot.
  • 3 Whisk in yogurt and add cayenne pepper to taste.

Sopas remind me of my grandmother. She made the most amazing soups I’ve ever had. I remember watching her whip up a soup with whatever was on hand and always being thrilled by the taste of it. Her touch seemed to bring the ingredients to life. This particular carrot soup is hearty, satisfying, and heartwarming. It’s a soup I started making long after my abuela passed, but I’d like to think that she would have enjoyed this simple sopa immensely.

Rate and Comment

Claudya Martinez Claudya Martinez
September 27, 2015

Sopas remind me of my grandmother. She made the most amazing soups I’ve ever had. I remember watching her whip up a soup with whatever was on hand and always being thrilled by the taste of it. Her touch seemed to bring the ingredients to life. This particular carrot soup is hearty, satisfying, and heartwarming. It’s a soup I started making long after my abuela passed, but I’d like to think that she would have enjoyed this simple sopa immensely.