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Black Bean and Carrot Soup

  • Prep 10 min
  • Total 40 min
  • Ingredients 5
  • Servings 4
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Ingredients

6
cups beef broth
2
chorizos, sliced
2
large carrots, peeled & thinly sliced
2
(15 oz) cans black beans
1/4
cup freshly chopped cilantro

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
392.2
% Daily Value
Total Fat
12.5g
19%
Saturated Fat
4.6g
23%
Cholesterol
26.4mg
9%
Sodium
1402.9mg
58%
Total Carbohydrate
43.6g
14%
Dietary Fiber
15.8g
63%
Sugars
4.2g
Protein
27.5g
% Daily Value*:
Vitamin C
14.50%
14%
Calcium
12%
12%
Iron
31.40%
31%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

If you don’t like chorizo, swap it out for bacon.

Directions

  • 1 In a medium-sized pot combine all ingredients, except the cilantro. Cook for 30 minutes over medium-low heat.
  • 2 Add the chopped cilantro and serve immediately.

Those who know me, know that I love soups. I start soup season and extend it for as long as I can, even when it’s hot out. A bowl of soup always makes me feel good. This black bean with carrot soup is delicious, easy-to-make and only calls for 5 ingredients. Black beans are big in protein and ever-present at the Latin American dinner table. I encourage you to try this recipe today!

Rate and Comment

Erica Dinho Erica Dinho
September 20, 2016

Those who know me, know that I love soups. I start soup season and extend it for as long as I can, even when it’s hot out. A bowl of soup always makes me feel good. This black bean with carrot soup is delicious, easy-to-make and only calls for 5 ingredients. Black beans are big in protein and ever-present at the Latin American dinner table. I encourage you to try this recipe today!